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- How to grow fruit
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To enjoy fresh, unprocessed food you have to get your hands dirty ... soil, develop well and get a strong foothold.” How do I choose what to grow? “Find out what varieties best ...
- Are you addicted to the internet?
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... Jenan Taylor discovers just how infatuated we are with technology and what we can do to get our lives back. ...
- FODMAPs
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... osmotic pressure and are fermented by bacteria, leading to symptoms of excessive gas production, abdominal distension, discomfort and ... restriction is advised, and individual tolerance needs to be established. Alternative protein sources can also be discussed ...
- 10 tips for a healthy spine
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... station. It contains information and instructions to be communicated to every tissue, organ and cell in the body via the nerves. ... good chair, pillow and mattress When you think of how much time you spend using these things each day, investing in a good ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! ... got really bad breath that never seems to go away. How can I stop it? Dr. McCoy : “The most likely cause of this ...
- Natural insect repellent
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... natural insect repellent onto skin or clothing, using care to avoid the sensitive eye area. Reapply after an hour or after ...
- How to detox your hair
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4 steps to healthy, luscious locks ... to a leave in natural hair conditioner. 3. MAKE GOOD USE OF THE BASICS Break the habit of over-washing. “Wash ...
- Nutrients for a healthy heart
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... is a powerful antioxidant that has been reported to decrease the risk of heart attacks as well as inhibit cancer cell growth. ... and fortified breads and breakfast cereals. NEXT: How to stay healthy at any size>> Photo credit: Thinkstock ...
- How to become vegan
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... you think. Ruth Friedlander shares some tips and recipes to make the transition easier. ...
- Health benefits of raw food
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... We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of 50% raw food and 50% ... offers raw food cooking courses, where you can learn how to incorporate raw foods easily into your diet. Photo credit: ...
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Jenan Taylor discovers just how infatuated we are with technology a
... station. It contains information and instructions to be communicated to every tis
... natural insect repellent onto skin or clothing, using care to avoid the sensitive eye area.
... is a powerful antioxidant that has been reported to decrease the risk of heart attacks as well
... you think. Ruth Friedlander shares some tips and recipes to make the transition e
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We all benefit from adding raw foods to our diet. Interestingly, when the di