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- 11 steps to weight loss
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... A holistic approach to shedding kilos ... results from her clients. Here, she shares her 11 steps to fat loss. ...
- Jamie Oliver's perfect roast brisket
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... Jamie Oliver shows us how to make the perfect roast beef brisket. Share: ...
- Becoming vegan
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... It’s wonderful that more of us are ready to make sustainable and healthy changes to our diet. It’s easier to eat ... dinner, and perhaps take a vegan side dish to show others how easy and tasty food can be without using any animal products at all. ...
- Witlof sardine boats
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... You can use toast instead of witlof if you wish. They make great hors d’oeuvres, too. Ingredients (serves 2) ... both sides over a medium heat with a little oil. Transfer to a small bowl and smash together with the parsley, chilli to taste, lemon ...
- 10 ways to achieve work/life balance
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... present moment 5. Keep a journal - it will help you to stay focused on what is important to you on a regular basis 6. When confronted with a choice, ask yourself: ... contacted through www.geoffedwards.net NEXT: How to have a great day, every day>> (Lifestyle) ...
- Botwinka (whole beetroot soup)
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... Hard-boiled eggs are a traditional and most common side to this soup, but crushed baby potatoes are also popular. Ingredients ... 2 tbsp sour cream (or milk of choice if allergic to dairy or vegan) Toppings 4 hard-boiled free-range eggs ...
- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ...
- World Refugee Day
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... lies at the heart of World Refugee Day , a day to reflect on how all individuals can join UNHCR in helping the more than 10 million refugees ...
- 3 mineral make-up mistakes to avoid
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... wrong sometimes. Live and learn by avoiding these mineral make-up mishaps. ... without tapping the excess off. Mavi says the key is to ‘build a flawless coverage by warming the minerals to your skin ...
- Make your own moisturiser
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... Mix until a paste-like texture forms. Apply to the face evenly, avoiding the delicate eye area. Leave on skin ...