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- Pan-fried calamari with caramelised peppers, tomato and olives
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... Learn how to prepare and cook calamari with Dorota Trupp's expert tips. ...
- Natural ways to treat depression
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... There are many useful drugs available to treat depression, but what can you do to treat it naturally? Angus ... into the body, there is still a lot to learn about how the chemical works to help people. It increases dopamine, serotonin and ...
- Chicken, lemon and vegetable pie
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... flour from either wheat or spelt Salt and pepper, to taste Pie crust 375 g whole grain flour from either ... 180 ml water Pinch of salt Heat your oven to 170°C. Place all the ingredients into a mixer bowl and knead for seven ...
- Chickpea, parsley and chilli dip
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... Learn how to make a homemade chickpea dip - perfect as a snack or starter. ...
- Bircher Muesli
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... the beauty with muesli is that there’s loads of scope to play with different flavour combos and make your own bespoke Bircher muesli. ...
- Sustainable seafood
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... innovative not-for-profit organisation empowering people to use their shopping dollar to vote for a food system that is fair, humane, ... Cassie Duncan advises us on the best seafood to source and how to incorporate it into our diet. Aside from becoming a ...
- How to lower your cholesterol (without drugs)
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... of cardiovascular disease. But there’s plenty you can do to address the problem, discovers David Goding. ... good for heart health but the jury is still out as to how it works. It appears that garlic in the diet protects LDL cholesterol from ...
- Fibromyalgia - symptoms and treatment
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... been feeling achy and tired for months. She attributed it to her 18 month old baby boy and his nocturnal habits. It wasn’t until she ... symptoms of fibromyalgia, while its painful symptoms can make it difficult to sleep. Dr. Greg Tooley, co-director of the Deakin ...
- Natural sunscreen recipe
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... from The Remedy Group in Melbourne. Next: Learn how to make natural insect repellent or connect with us on ...
- Alkalise your life
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... where burning body fat is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor liver function and stress can have ... So what is alkalinity and how do we achieve it? Our body is governed by pH ranges, which is a measure of ...
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Learn how to prepare and coo
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There are many useful drugs available to treat depression, but what can you d
... flour from either wheat or spelt
Salt and pepper, to taste
Pie crust
... the beauty with muesli is that there’s loads of scope to play with different flavour combos and
... innovative not-for-profit organisation empowering people to use their shopping dollar to
... of cardiovascular disease. But there’s plenty you can do to address the problem, discovers David
... been feeling achy and tired for months. She attributed it to her 18 month old baby boy and his noc
... where burning body fat is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor