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- 5 ways to a sustainable diet
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... a growing concern year-round, particularly when it comes to what we eat. Share: Facebook Twitter ... from food producers, but you’re also cutting back on how often you travel to the store and back. Picking and eating your produce ...
- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across ... doorsteps, ensuring the family success come spring. How to Grow Your Own Chelsea van Rijn of Trevallan Lifestyle Centre, ...
- Coconut, cranberry and cacao truffles recipe
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... uses organic dried fruit and nuts, cacao powder and spices to make these tasty truffles. Share: Facebook ...
- Relationships & money
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How to deal with financial problems ... How much money we make can be a delicate issue, particularly in a relationship where there is ...
- Fish and rice balls
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... 400g boneless white fish fillets (variation is to add 100g of king prawn) 1 small can of water chestnuts, drained and ... in the rice. Continue in this way – mixture should make 16-to-18 balls. Place the fish balls on lightly oiled greaseproof paper in ...
- OCD - signs, symptoms and treatment
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... Everything you need to know ... disruptive to all aspects of your life.” How is it treated or managed? Orthodox treatment of OCD usually involves ...
- Fasting - the restorative effects
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... It is a practice that has been used for centuries to heal imbalances, restore youthful vigour and enables us to become more connected with the spiritual aspects of our selves . In a ...
- Pesto fettuccine
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... 10 minutes at 180°C. Remove from the oven and allow to cool. Remove the shell carefully and chop finely. To make the pesto add the basil leaves, cheese, chestnuts and olive oil into a ...
- Dealing with diabetes
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... condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in search of the natural ... is Australia's fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... the toilet. You can’t shift the excess weight and to make matters worse, are always hungry. Cuts and sores wont heal and your legs ...
- Raw chocolate bark
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... • ½-1 cup amaranth puffs (depending on how ‘crunchy’ you want your chocolate) Method In a ...
... a growing concern year-round, particularly when it comes to what we eat.
... uses organic dried fruit and nuts, cacao powder and spices to make these tasty tr
...
400g boneless white fish fillets (variation is to add 100g of king prawn)
1 small
...
It is a practice that has been used for centuries to heal imbalances, restore youthful vi
... 10 minutes at 180°C. Remove from the oven and allow to cool. Remove the shell carefully and ch
... condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in s
