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- Find your life's purpose
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... Naturopath Kylie Clooney shows us how creating a purposeful life filled with passion can greatly improve your ... Have you ever noticed how young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the ...
- Nail care tips
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... Do you spend hours primping and preening your nails? Make your efforts count by keeping your nails healthy with the help of this ... side of hygiene practices and may not cause long-term harm to your nails , it can cause short-term damage. Biting off the ends of nails ...
- How clean are your hands, really?
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Ever forget to wash your hands? A new study reveals its findings... ... This was despite 95 per cent of participants claiming to wash their hands regularly. To ensure you’re maintaining ...
- Beans to prevent colon cancer?
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... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer. ... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer . Studies show that when legumes are ...
- Nail signs decoded
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... brittle nails or white spots? Maybe your body is trying to tell you something... ... and bumps... Are these signs that your body is trying to communicate to you through your nails? Interpret what your nails are trying ...
- How to make your own foot scrub
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... your feet Looking for more beauty recipes? Make your own moisturiser and don't forget to let us know your thoughts on Facebook . Image credit: Thinkstock ...
- Feel better naked
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... Making a few small changes to your lifestyle could be all that's needed ... Want to look good naked? A few small changes can make all the difference! ...
- Signs of stress
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... Feeling stressed? Consult our stress checklist to find how the most common signs ...
- Burn 320kj by standing idle
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... been touted as one of the most common contributors to poor health and fitness, so it’s important we add more movement ... speaking on the phone. Need more diet tips? See how to burn calores by eating and check out the secrets of the world's ...
- How to burn calories (by eating)
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... Liz Nowosad discovers the secret to losing weight - and it's all about eating (yes, really!) ... While there is no ‘miracle’ pill to make you slim, there are foods that are conducive to weight loss, which ...
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Naturopath Kylie Clooney shows us how creating a purposeful life filled w
... Do you spend hours primping and preening your nails? Make your efforts count by keeping your
Ever forget to wash your hands? A new study reveals its f
... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer.
... brittle nails or white spots? Maybe your body is trying to tell you something...
... your feet
Looking for more beauty recipes? Make your own moisturiser and don't
... been touted as one of the most common contributors to poor health and fitness, so it’s i
...
Liz Nowosad discovers the secret to losing weight - and it's all ab