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- Roasted sweet potato fries with lemon cashew dip
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... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good source of ... adding 2 cups cashews to a food processor, then process on low for 20 to 25 minutes or until creamy, scraping down the side as necessary. ...
- Low carb breakfast hash
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... Looking for ways to spice up your breakfast. This low carb breakfast hash has it all. Share: ...
- How to eat like the French
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... the years the French population has exhibited relatively low rates of obesity and chronic illness. Share: ... between meals or overeat during meals to compensate a low-fat diet. Food choices – whether it’s a square of chocolate, a ...
- Green chicken curry with cauliflower rice
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... Looking for low-carb recipes? Try this Thai green curry with cauliflower rice. ... for three to four days. (Chicken, Dinner, Low Carb , Thai, Recipes) ...
- Mucver (dill & zucchini fritters)
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Low fat and unbelievably tasty. ... a non stick fry pan, and heat the rice bran oil over a low-medium heat. Place one dessert spoon of mixture at a time to create small ...
- Pistachios 'highly beneficial' for diabetes sufferers
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A new study has found that pistachio nuts are highly beneficial for type 2 diabetes sufferers. Share: Facebook ...
- Seared red snapper with salsa verde
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... recipe ideas>> (Dinner, Fish, Low Fat , Lunch, Mexican, Seafood, Recipes) ...
- Grapefruit, hearts of palm & prawn salad
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... Facebook Twitter This prawn salad recipe is low in calories, light and satisfying. Hearts of palm are the tender inner-stem ... more salad recipes>> (Easy, Fish, Low Fat , Lunch, Quick Meals, Salad, Seafood, Starters, Recipes) ...
- Red rice tacos (vegetarian)
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... a large pan and sauté the onions and garlic on a low heat until the onions are translucent. Add the cumin seeds, cayenne, oregano and paprika and sauté on a low heat for a minute or two. Add the tomatoes, capsicum, tomato paste and the ...
- Prevent osteoporosis with calcium
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... we show you some other simple alternatives. Low intakes of calcium can be responsible for the onset of the low bone density disease osteoporosis , which is one of the major causes of ...