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- The pomegranate powerhouse
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... have been cultivated throughout Southern Asia and the Mediterranean region for several millennia, and were a popular trade along the ... and pistachios or browse more Food and diet articles (Food & Diet) ...
- How to create a container garden
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... NEXT: How to grow strawberries>> (Food & Diet) ...
- Cinnamon - a super spice
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... suffering from digestive issues, include cinnamon in your diet along with a good probiotic or fermented food to repopulate your body with ... there are lots of ways to include cinnamon in your diet. Reduce the temptation to add sugar by sprinkling on your breakfast ...
- Why we love cacao
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... Bake some Divine raw chocolate brownies (Food & Diet) ...
- Macadamia nuts: a nutritional powerhouse
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... macadamia & green veg pesto pasta (Food & Diet) ...
- Magnesium: a powerful essential mineral
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... Sources and dosage Maintaining a balanced diet with foods rich in fibre can provide adequate intake – focus on ...
- 6 health benefits of purple fruit & veg
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... risotto with apple, walnuts and goat's cheese (Food & Diet) ...
- Paleo lamingtons
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... NEXT: Benefits of a protein rich, high fibre diet (Food) ...
- 6 mood-boosting foods
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... (Food & Diet) ...
- Eating for your Ayurvedic type
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Food and medicine In traditional Hindu medicine, or Ayurveda, there are three body types: Vata, Pitta and Kapha. ...
... have been cultivated throughout Southern Asia and the Mediterranean region for several millennia,
... suffering from digestive issues, include cinnamon in your diet along with a good probiotic or ferm
... macadamia & green veg pesto pasta (Food & Diet) ...
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Sources and dosage
Maintaining a balanced diet with foods rich in fibre can provid
... risotto with apple, walnuts and goat's cheese (Food & Diet) ...
