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- Magnesium boosts metabolism
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... intake of magnesium. (Food & Diet) ...
- 5 ways to beat emotional eating
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... NEXT: 6 mood-boosting foods>> (Food & Diet) ...
- Teff – the latest celeb food craze
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... Move over quinoa, there’s a new diet staple in town. ... or connect with us on Facebook! (Food & Diet) ...
- Parsnip, potato and green split pea soup
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... vegetarians and those looking to boost the fibre in their diet ...
- Almonds – a great source of vitamin E
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... health is the greatest of human blessings.” A balanced diet that includes nuts – among other plant-based foods such as fruits, ... credit: Robert Holmes (Food & Diet) ...
- Farming for the future
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... . NEXT: Sustainable seafood>> (Food & Diet) ...
- Tomatoes may prevent breast cancer
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... Experts promote the Mediterranean diet ...
- 11 steps to weight loss
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A holistic approach to shedding kilos Holistic weight loss coach Kylie Ryan is getting real results from her clients. Here, she shares her 11 ...
- Detox smoothie
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Sip on it all day for constant detoxification This delicious detox sm ...
- Prevent osteoporosis with calcium
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... but there are many other ways to obtain calcium from a diet filled with green, leafy vegetables, soy-based products and even nuts. ... with toasted garlic and almonds>> (Food & Diet) ...
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Move over quinoa, there’s a new diet staple in town.
... vegetarians and those looking to boost the fibre in their diet
... health is the greatest of human blessings.” A balanced diet that includes nuts – among other p
... but there are many other ways to obtain calcium from a diet filled with green, leafy vegetables, s