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- Sustainable seafood
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... best seafood to source and how to incorporate it into our diet. Aside from becoming a vegetarian or vegan, confronting ... on sustainabletable.org.au. Read more food and diet advice or connect with us on Facebook ! ...
- How to lower your cholesterol (without drugs)
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... cholesterol’ – generally as a result of poor diet, lack of exercise, smoking or a genetic predisposition to high ... crucial for lasting good health. CHANGING YOUR DIET What to avoid: We don’t need to consume ...
- Alkalise your life
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... on your system, and if you spend years eating a poor diet that is mainly acid-forming, you will overwork some of the buffering ... system to neutralise the acid-forming effects of your diet. Over time, this may lead to structural weakness in your bones and teeth. ...
- 5 ways to a sustainable diet
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... Here are five tips to help you green up your diet that you can use all year long. 1. Buy local When you ... grapefruit and mushrooms. Browse more food & diet tips or connect with us on Facebook ! By: Brierley Wright, ...
- Tao of eating
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... our own creative actions. Applying this knowledge to diet and exercise can provide us with lifelong considerations that can ... are risked in inexperienced kitchens. Do not go on a diet Diets are not always sustainable, nor are they often excessively fun. ...
- Pumpkin - an antioxidant powerhouse
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... our favourite pumpkin recipes >> (Food & Diet) ...
- Immunity-boosting superfoods
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... weight of the colon for those who eat a typical Western diet) – some good, some bad. Good health depends on a balance. “GI ... M.P.H., R.D. Photo credit: Thinkstock (Food & Diet) ...
- The myths about fat
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... growing children, benefit from more fat in their diet rather than less. But the fats we eat must be chosen with care. Stay away ... (like olive oil) that have long been part of the human diet. (Food & Diet) ...
- Boost your libido naturally
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... B vitamins are also vital for sex-hormone production. A diet deficient in B may result in decreased hormone production and a lowered ... • Pumpkin seeds • Walnuts (Food & Diet, Nourish Health) ...
- 6 wines that go great with seafood
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... (Wine, Food & Diet) ...
... best seafood to source and how to incorporate it into our diet.
Aside from becoming a
... cholesterol’ – generally as a result of poor diet, lack of exercise, smoking or a gene
... on your system, and if you spend years eating a poor diet that is mainly acid-forming, you will ov
... Here are five tips to help you green up your diet that you can use all year long.
... our own creative actions.
Applying this knowledge to diet and exercise can provide us with
... our favourite pumpkin recipes >> (Food & Diet) ...
... weight of the colon for those who eat a typical Western diet) – some good, some bad. Good he
... growing children, benefit from more fat in their diet rather than less. But the fats we eat must b
... B vitamins are also vital for sex-hormone production. A diet deficient in B may result in decrease
