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- Healthy hair - from the inside out!
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... vibrant hair can only come from the inside out. Foods we eat – and more specifically the vitamins and minerals they ... in ensuring healthy hair strands. 5 hair-friendly foods Walnuts With omega-3 fats, walnuts are the perfect snack ...
- Natural sunscreen alternatives
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Foods to prevent skin cancer ... people are concerned about their possible dangers. Foods to prevent skin cancer You don’t have to be a scientist to ...
- Omega-3
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- Fish oil supplements - do they work?
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... not when nature has provided so many medicinal foods for us. Browse more diet and nutrition tips or connect ...
- 5 superfoods we should all be eating!
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... increase your antioxidant levels by incorporating these foods into your diet. ...
- Prostate cancer - foods to aid recovery
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... want to help him get back to optimum health. What kind of foods do you recommend for cancer prevention as well as helping him recover ... that won’t burden his digestive organs. Choose foods that are easy to digest and therefore assimilate. Most animal products ...
- Benefits of sweet potatoes
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Foods for beautiful skin ...
- Nutrients for clear skin
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... well as apples and avocados. Eat low GI carbohydrate foods: If you want to ward off the pimples and encourage a clear complexion, Turner suggests eating low GI (glycemic index) foods. “Low GI carbohydrates are slowly absorbed in the bloodstream and ...
- Healthy winter foods
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... and persimmon. It’s also the time to enjoy salty foods like seaweed, miso paste, tamari and flavoured salts, and to use slower ...
- 4 fabulous foods for diabetes
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... Keep blood sugar levels stable by including these foods in your diet. ...
... vibrant hair can only come from the inside out.
Foods we eat – and more specifically
... not when nature has provided so many medicinal foods for us.
Browse more diet and nutr
... increase your antioxidant levels by incorporating these foods into your diet.
... want to help him get back to optimum health. What kind of foods do you recommend for cancer preven
... well as apples and avocados.
Eat low GI carbohydrate foods: If you want to ward off the pi
... and persimmon.
It’s also the time to enjoy salty foods like seaweed, miso paste, tamari
... Keep blood sugar levels stable by including these foods in your diet.