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- Chicken sausage with potatoes and sauerkraut
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... Sauerkraut combines the health benefits offered by all cruciferous vegetables (a category which ... cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from the fermentation process. Perfect for ... or connect with us on Facebook. (Chicken, Dinner, Low Fat , Lunch, Recipes) ...
- Prawn and scallop lemongrass skewers
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... Grill these sweet chilli seafood skewers on the barbecue. Share: Facebook Twitter ... allowing to marinade for 15 minutes or longer. Thread the prawns and scallops onto the lemongrass skewers, six pieces to one stick. ...
- 9 tips for a healthy home
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... The home environment is vital for our health and wellbeing, but did you know ... in your bedroom 2. Mobile phones should stay out of the bedroom at night 3. Get rid of dimmer switches 4. Avoid placing ...
- Vitamin D for healthy bones
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... Share: Facebook Twitter The main source of vitamin D for Australians and New Zealanders is exposure to sunlight – especially an issue through the winter months. According to The Medical Journal of Australia , the ...
- Coconut soufflé
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... coconut, toasted if desired 1 vanilla pod (use the seeds scraped out) 1½ cups organic low-fat milk 2 ... with olive oil cooking spray. Sprinkle with enough of the three tablespoons coconut sugar to generously coat the inside, tilting to ...
- Zucchini, tomato and capsicum pasta
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... and pepper ½ cup grated Parmesan cheese for the garnish METHOD Boil the pasta in plenty of salted water till soft but still has a crunchy bite (al ... or connect with us on Facebook! (Dinner, Low Fat , Lunch, Pasta, Recipes) ...
- Royal Mail Hotel, Grampians
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... this particular Royal Mail Hotel – nestled at the foothills of the Grampian ranges in the small town of Dunkeld, Victoria – comes from a ...
- Spring lamb salad
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... he may do this for you!). Finely chop thyme and the garlic. Mix with the mustard/olive oil/ lemon juice, generously smear over the lamb, leave for ...
- Awaken the volunteer in you
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... in altruism and a way to ‘give back’ to the community, it can be a smart way to secure work experience and a pathway to ... agricultural projects to health and education programs, the assistance international volunteers contribute can be life changing for ...
- Carrot juice for memory
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... that can lead to cognitive decline. In a 2010 The Journal of Nutrition study, mice that ate a diet that included luteolin had ...
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Sauerkraut combines the health benefits offered by all cruc
... Grill these sweet chilli seafood skewers on the barbecue.
...
Share: Facebook Twitter The main source of vitamin D for Austra
... coconut, toasted if desired
1 vanilla pod (use the seeds
scraped out)
1½
... and pepper
½ cup grated Parmesan cheese for the garnish
METHOD
... this particular Royal Mail Hotel – nestled at the foothills of the Grampian
... he may do this for you!).
Finely chop thyme and the garlic. Mix with the must
... in altruism and a way to ‘give back’ to the community, it can be a smart way to secure
... that can lead to cognitive decline. In a 2010 The Journal of Nutrition study, mice that ate a