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- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across cultures ... to grow in frost-free conditions, this close relative of the zucchini, gourd, squash and cucumber can weigh in excess of a hefty 600 ...
- Flourless honey-almond cake (gluten free)
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... lovely for afternoon tea. Be careful not to overbeat the egg whites – they should be white and very foamy, but not at all stiff or able to hold peaks. If you beat them too much, the cake may sink in the middle as it cools. Ingredients (serves 10) ...
- Prosciutto-wrapped scallops with spinach
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... This take on the classic bacon-wrapped appetiser uses prosciutto instead to wrap meaty ... Thread three scallops crosswise onto each skewer (securing the prosciutto to the scallop) and place on the prepared baking sheet. Broil ... flavourful, but will not brown properly. (Dinner, Seafood, Starters, Recipes) ...
- Immunity-boosting superfoods
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... With the onset of the cold weather, coupled with late nights, frequent travel, and I know I’m a ...
- Blueberry tart with walnut crust
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... For this tart, a few tablespoons of maple syrup sweeten the blueberry topping and round out the flavour of the cream filling. Share: Facebook ...
- Prawns & green bean salad
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... takes less than 15 minutes to make. Ideal for lunch on the go. Share: Facebook Twitter ... black pepper for serving Method Purchase the freshest cooked prawns. Peel the shells back but leave tails intact. Place ...
- Salmon with creamy chive mash
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... tsp olive oil Method Place the potatoes in a saucepan of boiling water on medium heat for 10 minutes or until cooked. In a separate saucepan, warm the milk, peppercorns, garlic and bay leaf over a low heat and simmer for five ... Place a small amount of salsa on top of the fish. (Dinner, Fish, Seafood, Recipes) ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... We pulled out a few of our favorite Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of ...
- Vietnamese chicken salad
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... peanuts, finely chopped Sauce The juice of 1 lime 1 tsp of sugar 1 tsp of fish sauce ...
- 7 signs of financial stress
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... instead of having a social life • The children are talking about being poor • General irritability ...
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From seed to skin, the humble pumpkin is packed with nutri
... lovely for afternoon tea. Be careful not to overbeat the egg whites – they should be white a
...
This take on the classic bacon-wrapped appetiser use
... For this tart, a few tablespoons of maple syrup sweeten the blueberry topping and round out
... takes less than 15 minutes to make. Ideal for lunch on the go.
Share:
...
tsp olive oil
Method
Place the potatoes in a saucepan of boiling w
...
We pulled out a few of our favorite Nourish tricks to achieve plenty of cre
... peanuts, finely chopped Sauce The juice of 1 lime 1 tsp of sugar
...
instead of having
a social life
• The children are talking about
being poor