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Sesame seared tuna

... tsp olive oil Method Season the tuna and rub with oil on both sides. Heat a frypan to medium heat. Place the tuna in the centre of the pan and cook until it turns brown half the way ... a little more confident with the concept. Bon appetit! (Dinner, Fish, Japanese, Seafood) ...

... tsp olive oil Method Season the tuna and rub with oil on both sides. Heat a f
Factory farming - the hard truths

... Baby birds, who still chirp and have soft feathers, have the bodies of adult birds. Overcrowding is a major problem as stocking ... 40kg per square metre is allowed. This is common towards the end of their short life in the shed. As the chickens near their target ...

... Baby birds, who still chirp and have soft feathers, have the bodies of adult birds. Overcrowding i
Coconut, cranberry and cacao truffles recipe

... can use whatever organic dried fruit and nuts you have in the cupboard, and experiment with different spices. Sometimes I add seeds, LSA, spirulina or barley grass powder. They will keep in the pantry for months. Chill them if you like a firmer treat. Ingredients ...

... can use whatever organic dried fruit and nuts you have in the cupboard, and experiment with differ
Linguine with smoked salmon and rocket

... salt, pepper and lemon juice and serve. (15 minute, Dinner, Easy, Fish, Lunch, Pasta, Quick Meals, Seafood, Recipes) ...

... salt, pepper and lemon juice and serve. (15 minute, Dinner, Easy, Fish, Lunch, Pasta, Quick Mea
Pumpkin & pear soup with crumbled Stilton

... rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minutes. Let cool slightly. Place half the vegetables and two cups broth in a blender; purée until smooth. ...

... rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40 to 55 minut
Barbecued snapper with lime & coriander

... Method Prepare a piece of foil large enough to wrap up the fish. Spread some of the oil on the foil then place the fish on the foil. Cut slits 2cm apart into ...

... Method Prepare a piece of foil large enough to wrap up the fish. Spread some of the
Quinoa pudding

... Share: Facebook Twitter 400g quinoa 50g sesame seeds 250g of mixed dry fruit Juice ... fruit in boiling water and allow to stand for 1 hour until the fruit has reconstituted. Drain fruit and reserve the juice. Top-up the ...

... Share: Facebook Twitter 400g quinoa 50g sesame seeds
Relationships & money

... there is a sizeable difference in incomes. According to the Journal of Accountancy , money issues is the number one reason that couples argue, and tension over how the household ...

... there is a sizeable difference in incomes. According to the Journal of Accountancy , money issu
Wasabi salmon burgers

... Bring out the flavours of salmon with a Japanese-inspired infusion of ginger, sesame oil ... quick, even, straight-up-and-down motions (do not rock the knife through the fish or it will turn mushy). Continue chopping, rotating ... Or have your fishmonger do it for you.   (Dinner, Fish, Japanese, Seafood, Vegetarian, Recipes) ...

... Bring out the flavours of salmon with a Japanese-
Smoked salmon & dill pancakes

... Sift flour and salt in a large bowl. Add in half of the chopped dill and stir. Make a well in the centre. Whisk egg and milk together and add to the dry ingredients. Use a ...

... Sift flour and salt in a large bowl. Add in half of the chopped dill and stir. Make a well i
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