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- The myths about fat
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... There has recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can ... Facebook Twitter In March 2010, researchers from the Children’s Hospital Oakland Research Institute and the Harvard School ...
- Pork, apple & miso noodle soup
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... and cook, stirring occasionally, until no longer pink on the outside, about two minutes. Stir in apples and cook, stirring occasionally, ... keep in the refrigerator for at least a year. (Dinner, Easy, Japanese, Low Fat , Lunch, Pork, Soup, Recipes) ...
- Boost your libido naturally
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... Our expert nutritionist, Steph Lowe, gives you the lowdown on the all-natural libido boost Share: ... you don’t need to spend your salary on oysters for dinner every night. Fill your plate with these five essential nutrients and you ... Pumpkin seeds • Walnuts (Food & Diet, Nourish Health) ...
- Corn tamales
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Explore the flavours of Latin America Celebrity Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ...
- 6 wines that go great with seafood
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Cooking prawns, scallops, swordfish or calamari? We've got a wine for you ...
- Fish and rice balls
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... mix well. Using wet hands, take out a tablespoon of the fish mixture and roll it in the rice. Continue in this way – mixture should make 16-to-18 balls. ...
- Buffalo mozzarella, capsicum and lentil salad
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... ½ bunch basil Methods Peel and cut the onion into four to five thick slices. Heat the butter in a pan and roast the onion slices golden brown (one minute on only ...
- OCD - signs, symptoms and treatment
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... Despite the fact that obsessive-compulsive disorder is on the increase, it's still largely misunderstood ...
- Roast vegetable & couscous salad
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... is absorbed. Fluff with a fork. Mix vegetables through the prepared couscous. 3. Blend all the dressing ingredients in a small bowl and drizzle over salad while still ...
- Fasting - the restorative effects
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... Naturopath Sally Mathrick explains the restorative effects of fasting in a fast lifestyle. ... vigour and enables us to become more connected with the spiritual aspects of our selves . In a society prevalent in diseases ...
... There has recently been a revolution in the way scientists look at fat. First i
... and cook, stirring occasionally, until no longer pink on the outside, about two minutes. Stir in a
... Our expert nutritionist, Steph Lowe, gives you the lowdown on the all
... mix well.
Using wet hands, take out a tablespoon of the fish mixture and roll it in th
... ½ bunch basil
Methods
Peel and cut the onion into four to five thick slice
... is absorbed. Fluff with a fork. Mix vegetables through the prepared couscous.
3. Blend all
...
Naturopath Sally Mathrick explains the restorative effects of fasting in a