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How to be grateful

... Have you ever stopped to think about the energy you bring to your relationship? ... No matter how huge the problems in your relationship , relationship councellor Margie Ulbrick ...

... Have you ever stopped to think about the energy you bring to your relationsh
Drinking the right water

... Water is the basis of our existence, and drinking the right water may improve the quality and quantity of your life. ...

... Water is the basis of our existence, and drinkin
Common skin problems and their causes

... trouble with your skin? Tried every lotion and potion on the market only to be continually frustrated by lack of results? ... Loving the skin we are in is an important part of feeling happy and healthy . ...

... trouble with your skin? Tried every lotion and potion on the market only to be continually frustra
How to combat dry lips

... dry, scaly lips are a horrible side effect of the colder months. Why? Because the air gets so arid that it draws the precious and often unprotected moisture ...

... dry, scaly lips are a horrible side effect of the colder months. Why? Because the
Bean and vegetable soup

... minutes. Add tomatoes, tomato paste and stock, increase the heat and bring to a boil. Reduce heat, cover and simmer for 20-30 minutes. ...

... minutes. Add tomatoes, tomato paste and stock, increase the heat and bring to a boil. Reduce heat,
Food secrets from the experts

... Ever wondered how the experts look after their diet? ... one time and also gives me surges of energy by recharging the motor at regular intervals throughout the day. It ensures my variety is ...

... Ever wondered how the experts look after their diet?
What is anxiety?

... Naturopath Kylie Cloney sorts through the facts ... You're sure everyone in the room can hear it. You're palms get sweaty, hands and voice become weak and ...

... Naturopath Kylie Cloney sorts through the facts
Roast lamb with mint and rosemary

... container that has a lid. Rub garlic and rosemary all over the lamb. Pour mint sauce over the top of the lamb and rub in. Put lid on ... meal, both low in fat and rich in nutrients. Who needs dinner with Tom Cruise? Browse more low-fat recipes and improve your ...

... container that has a lid. Rub garlic and rosemary all over the lamb. Pour mint sauce over
How to deal with regret

... nagging, uncomfortable, haunting feeling that lurks at the back of your mind. I wish I hadn’t – or worse, I wish I had ... actually happened. “Regret is when we reflect on the past and are unable to accept our mistakes or missed opportunities,” ...

... nagging, uncomfortable, haunting feeling that lurks at the back of your mind. I wish I hadn’t
Reflexology for winter blues

... Depression proof your winter with the healing powers of reflexology ... Reflexology stimulates reflexes on the feet and hands to provoke beneficial effects on body parts, organs, and ...

... Depression proof your winter with the healing powers of reflexology
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