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- Secrets of the world's healthiest
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... feel happier and look amazing? Adopt some habits of the healthiest people in the world... you'll look good, feel great and live longer, Jennifer Kang ...
- Facts on the grapevine
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... Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both good sugars, provide energy, ... phytonutrients and can prevent heart disease by reducing the build-up of plaque in coronary arteries, as well as warding off your cancer ...
- Load up on vitamin D
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... The sun is out, the birds are chirping and the warm weather presents a perfect opportunity to ...
- Natural aphrodisiacs - 10 of the best
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... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for thought! ... to increase sexual desire. Aphrodisiacs can come in the form of supplement, scent, food, drink or drug. Sydney based naturopath ... and just perfect for feeding to your lover over a romantic dinner for two. NH (Relationships) ...
- The A to Z of massage therapies
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... without needles’. In an acupressure session, the therapist applies deep finger pressure to certain points that follow the energy channels of the body’s meridian lines. Acupressure encompasses ...
- Meditation on the go
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... Alex Mellas finds a way to ease the tension, with this quick and convenient walking meditation. ... Life can be chaotic and the constant hustle-and-bustle can weigh you down, piling stress and anxiety on ...
- The goodness of grains
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... can have a rejuvenating effect on your health. Discover the benefits with Alex Mellas, as she explores some of the most popular ancient ... Quinoa A high protein grain, quinoa contains all nine essential amino ...
- Health savior or toxic invader? The vaccination debate
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... Willow Aliento explores the highly emotional vaccination debate. Is it possible to rid the world of measles, whooping cough and mumps by mass vaccination programs? Or ...
- Beauty and the beach
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... With summer on the horizon, it’s time to start prepping your body for the beach. ... Take just a few minutes each day to care for and naturally nourish your hair and you can reduce annoying split ends and dry locks come ...
- The ultimate way to unwind
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... if you could amplify that heat, that relaxation, all the way down your back and legs? ... is an ancient practice from Hawaii designed to give the ultimate relaxation experience. Basalt stones, which are black volcanic ...
... feel happier and look amazing? Adopt some habits of the healthiest people in the
... Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both go
... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for tho
... without needles’. In an acupressure session, the therapist applies deep finger pressure to c
...
Alex Mellas finds a way to ease the tension, with this quick and conven
... can have a rejuvenating effect on your health. Discover the benefits with Alex Mellas, as she expl
...
Willow Aliento explores the highly emotional vaccination debate.
... if you could amplify that heat, that relaxation, all the way down your back and legs?