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- Banana split recipe
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... dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with ... 2 tsp desiccated coconut Method Heat the grill on high. Slice the bananas lengthways, leaving the skins on and lay ...
- The healing benefits of lavender
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... its antiseptic and anti-inflammatory properties. Part of the mint family, lavender is a herb native to northern Africa and the mountainous regions of the Mediterranean. The word lavender originally ...
- Top 10 oils for mind, body and soul
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... “The practice of aromatherapy fits into the context of complementary health care as a whole,” says Pat Princi-Jones, ...
- How to make your own chutney
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... you can’t eat it for a few weeks while you wait for the flavours to really mature. Sorry, no Internet-age instant gratification ... farmers market this weekend and spend an afternoon in the kitchen and you will be rewarded," she says. "I started my ...
- Savoury breakfast ‘muffins’
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... These are a perfect on-the-go breakfast – make them on Sunday night for the working week, or prep a tray on Friday night for a busy weekend breakfast ...
- Wellness Q&A with self-love guru Melissa Ambrosini
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... You may know Melissa Ambrosini as the best-selling author of Mastering Your Mean Girl and a pioneer for self-love ... mirror and you desperately want a six-pack. You can eat to nourish your temple because you honour it, or you can eat because you want to ...
- Hot plate: Mr Perkins Bondi Beach
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... bringing her ‘slow-cooked fast food’ philosophy to the eastern suburbs Share: Facebook Twitter ... the oxtail minestrone is really starting to take off. The quinoa and kale is our best-selling salad, or the Moroccan cauliflower. ...
- The secret to a healthy gut
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... If you're looking to improve the appearance of your skin, it's imperative to first address the state of your gut. ...
- Dry July 2017
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... Dry July is back! Go booze-free for the month of July to help raise funds and improve the wellbeing of those affected by cancer. Share: ...
- Rhubarb & apple pie recipe
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... aren’t complete without an apple pie of some sort. The sharpness of rhubarb compliments the sweet apples perfectly. Significantly less pastry than most pies, but ...