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- How to create the perfect cheese platter
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... Share: Facebook Twitter 1. The multiple-choice statement “In some instances, it is more ideal to serve several cheeses together. If this is the case, then your number one rule is balance. To achieve this, you will need ...
- Kale, quinoa & blueberry salad with coconut dressing
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... 1 avocado, skin and pip removed, cubed 1 cup quinoa, cooked Dressing 2 tbsp coconut oil, ... Method In a large bowl gently mix all of the salad ingredients together. In a glass jar or small bowl mix ...
- The new Hepburn Bathhouse & Spa Hammam experience
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... meaning ‘spreader of warmth’ is inspired by the social and cultural practices in Morocco, and is a method of cleansing and ... Hepburn’s unique, mineral-rich water sourced from the earth for an experience like no other. We caught up ...
- Uncovering the benefits of beauty sleep
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... wanted to age gracefully, inside and out. The idea of getting adequate sleep to foster youthfulness and a healthy glow is more than just heresay. Experts, including those at the Sleep Laboratory in Stockholm, Sweden, have found there are real results to ...
- Cashew pesto linguini with nut crumble
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... this delicious raw linguini recipe by Sally O'Neil aka The Fit Foodie. Share: Facebook Twitter ... seeds, cashews and pine nuts Method Halve the tomatoes and place on a tray in the oven on your lowest setting, or use a ... recipes? Try this field mushroom frittata. (Dinner, Gluten Free, Lunch, Vegan, Vegetables, Recipes) ...
- Change your mood with your senses
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Discover the power of your senses. ... We all experience good days and bad days. On the good days, we can feel energetic, productive and completely high on life. ...
- DIY dumplings for Chinese New Year
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... longer reserved for dim sum (yum cha) outings or visits to the increasing number of ‘dumpling houses’ across Australia – ... Steaming is a fantastic, healthy way of cooking, and the best way to do it is to use a bamboo steamer. These are available, again, ... NEXT: Try these prawn wontons! (Chinese, Dinner, Lunch, Pork, Recipes) ...
- 5 reasons why craft beer is good for you
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... 1. It’s good for your gut health , says The Diet Myth author Professor Tim Spector. Belgian beer, he claims, can ... which can improve digestion. 2. It increases the level of antioxidants in your blood after consumption. According to a ...
- Minty spirulina bowls
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... flowers Blueberries Method Add the banana, coconut water, mint and spirulina to a high-speed blender and blend ... blondies . They're not only healthy but also made with the superfood goodness from chickpeas! (Breakfast, Easy, Recipes) ...
- Top most practised meditation techniques
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... a range of traditions and practices on offer, here are the most commonly practised techniques. ... Lisa O'Neill investigates: Zen meditation Zen is the most prominent variation of Buddhist meditations, as it is believed that ...
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Share: Facebook Twitter 1. The multiple-choice statement
&ld
... 1 avocado, skin and pip removed, cubed
1 cup quinoa, cooked
Dressing
... meaning ‘spreader of warmth’ is inspired by the social and cultural practices in Moroc
... wanted to age gracefully, inside and out.
The idea of getting adequate sleep to f
... this delicious raw linguini recipe by Sally O'Neil aka The Fit Foodie.
S
... longer reserved for dim sum (yum cha) outings or visits to the increasing number of ‘dumplin
... 1. It’s good for your gut health , says The Diet Myth author Professor Tim Spe
... flowers
Blueberries
Method
Add the banana, coconut water, mint and spirulin
... a range of traditions and practices on offer, here are the most commonly practised techniques.