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- Melbourne Food & Wine Festival 2016
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... 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is back. Share: ... Twitter Spread across the whole city; it's time to get ready for gourmet adventures and social events ...
- The nutritional benefits of dragon fruit
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... You'd be surprised at how many nutrients lie in the humble dragon fruit. ... ells us why she’ll be keeping a few in the fruit bowl – and it’s not just because they look amazing. ...
- Colourful calm: colouring as the new form of meditation
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... to our collective childhoods, neuroscience is unveiling the potential of colouring-in to reduce stress, foster creativity and enhance the brain’s performance. ...
- Cuban-spiced fish, fennel & mango skewers
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... Jennifer Jenner spices up the grill with this cuban-spiced fish. Share: ... 1 firm mango, peeled 1 bulb fennel FOR THE MARINADE 2 tsp ground cumin 2 tsp dried oregano leaves ... 84thand3rd . NEXT: Kimchi pork belly kabobs . (Dinner, Fish, Gluten Free, Lunch, Side Dishes , Recipes) ...
- A Conscious Collection's caramel tart
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... your guests to a scrumptious caramel tart at your next dinner party. Share: Facebook Twitter ... an even coat of desiccated coconut on top to prevent the base sticking to the tin. In a food processor or high-speed blender, mix ...
- Reducing the stresses in life
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... in-built alarm to prepare our bodies to save ourselves in the face of threats. However, stress becomes the threat itself when it is prolonged. I’m sure you’ve heard ...
- Food allergies - the facts
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... Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance. ...
- How to make Chai tea
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... METHOD Using a mortar and pestle, bash the cloves, star anise and cardamom pods to release their flavour, making sure the cardamom seeds come out of the pods. Pour the milk into a ...
- 10 ways to boost your energy levels
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... Eating the right foods can not only boost vitality, it can help you make the most out ... all experienced that heavy lethargy following a blow-out dinner. Oversized meals put our bodies under a lot of strain, and digesting ...
- Benefits of a protein-rich, high fibre diet
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... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping ... THE POWER OF PROTEIN Protein is essential for healthy bodies as ...