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- Lactose intolerance
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... found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used by the body. ...
- Cherry and almond flan cake with cinnamon
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... tablespoon of honey 25 grams wholemeal flour (use quinoa or buckwheat flour if gluten intolerant) 25 grams butter ... almonds ground to a fine powder Butter to grease the mould 250 grams cherries, best quality Little honey to ...
- Are you addicted to the internet?
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Find out the symptoms now! ... Constantly thinking about getting online when away from the computer Feeling irritable when offline, and only feeling relieved ...
- Vegie tofu skewers and coconut prawns
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... as it is delicious. It's just a matter of swapping the old for the new, explains Katie Jean Boulton ...
- Goat's cheese tart with butternut pumpkin
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... A pinch of sea salt Method Place the pumpkin pieces into a steamer and steam until just cooked through. Lift onto a plate and allow the steam to evaporate until the pumpkin is dry. Once at room temperature, ...
- From cancer to wellness
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... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she first had a melanoma – a skin cancer – removed from her back. At the time, her doctor didn’t tell her the cancer had progressed to stage ...
- THE JUICE CLEANSE: Is it for you?
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... habit and help your skin clear up, a juice cleanse may be the way to go. Amber Wilson puts it to the test, with a food-free three-day juice detox. ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- Natural insect repellent
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... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor travel ailments rather than always reaching for the pharmaceuticals ...
- Quinoa, avocado and almond salad
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... Ingredients ½ cup quinoa 1⁄3 cup picked organic flat-leaf parsley leaves 1 ... a saucepan over high heat, cover with a lid and bring to the boil. 2. Reduce heat to low and simmer until all water has absorbed, ...
... found in milk that is broken down to simple sugars by the enzyme lactase to be absorbed and used b
... tablespoon of honey
25 grams wholemeal flour (use quinoa or buckwheat flour if gluten into
... as it is delicious. It's just a matter of swapping the old for the new, explains
... A pinch of sea salt
Method
Place the pumpkin pieces into a steamer and s
... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she fir
... habit and help your skin clear up, a juice cleanse may be the way to go.
... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we t
