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- Quinoa, avocado and almond salad
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... Ingredients ½ cup quinoa 1⁄3 cup picked organic flat-leaf parsley leaves 1 ... a saucepan over high heat, cover with a lid and bring to the boil. 2. Reduce heat to low and simmer until all water has absorbed, ...
- Gluten-free herb & spinach cannelloni
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... Healthy recipes for the whole family ... Spoon two heaped tablespoons of ricotta mixture along the edge of each lasagne sheet and roll up to form a log. Place about ...
- Wickhams Road 2012 Yarra Valley Chardonnay
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... Wickhams Road is the budget label of respected Yarra Valley winery Hoddles Creek, which embraces ...
- Cabbage balls stuffed with lentils and rice
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... Wondering what to cook for your next dinner party? Dorota and Walter Trupp share their simple, healthy and ... Time: 35 minutes Completion Time: 1 hour For the wilted kale 2½ cup green or brown lentils ...
- Sugar alternatives
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... out to be? What about these new, natural sweeteners on the market at the moment? ...
- Spring detox foods
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Make the most out of the new season! ... Seasonal fruits : Ripened papaya helps to nourish the mucus membranes of the digestive system and lungs, while berries ...
- Detox for weight loss
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... Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ... your organs may need some TLC before it is able to rid the body of excess fat. The state of your digestive system may be ...
- Diets of the past, present and future
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... From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...
- Dairy-free calcium sources
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What’s the best way to up my calcium intake if I’m lactose intolerant? ... Vitamin D is key to the optimal absorption and use of calcium , so firstly, ensure your vitamin ...
- Hidden health effects of stress
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... You may not even be aware of the full domino of health effects, including: Spotty skin Stress can ... flare-ups,” says Rosemary Nixon, spokesperson for the Australasian College of Dermatologists. “Itchy skin conditions like ...
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Wickhams Road is the budget label of respected Yarra Vall
...
Wondering what to cook for your next dinner party? Dorota and Walter Trupp s
... out to be? What about these new, natural sweeteners on the market at the moment?
...
From Pritikin to Paleo, the fad diet has come a long way, but ha
...
You may not even be aware of the full domino of health effects, incl