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- Gluten free, seeded banana bread
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... Method Preheat oven to 160ºC. Place the banana, eggs, coconut oil, vanilla, maple syrup, honey, cinnamon and ... consistency. Pour into a well-greased loaf pan, coat the bottom of the pan with dessicated coconut to prevent the mixture sticking. ...
- Chocolate and berry brownie
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... A healthier alternative to the your favourite treat. ... and blend until smooth and well combined, scraping down the sides with a spatula to make sure all the ingredients get well ...
- Smoothies 101
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... Learn how to get the most nutrients from your smoothies. ... Share: Facebook Twitter 1. Know the basics Opt for liquids that are unsweetened so that you limit sugar ...
- Inside Martyna Angell's kitchen
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Get to know the creative mind behind the Wholesome Cook. ...
- The truth about period myths
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... Understanding your body can be the cure you need to combat the flows from Mother Nature. ...
- Pollo a la Braza
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... For a true taste of the Peruvian cuisine, try this chicken dish by award winning chef Alejandro ... 75 g caster sugar Method Place the spices in a dry frying pan, shake over medium heat for 1 to 2 minutes then ...
- Beetroot chips with ras el hanout jackfruit souvlaki
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... Twitter Ingredients (serves 4) For the beetroot chips 2 large beetroots (peeled) 2 tbsp coconut ... pinch salt Pinch cracked black pepper For the ras el hanout jackfruit 500 g tin jackfruit in brine (drained, ...
- Amaranth tabouleh with beans and haloumi
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... The kids will adore the squeaky texture of haloumi and often have it lightly grilled as an ...
- 5 ways to train your brain
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We know the benefits of physical activity for a healthy body, but what about a healthy ... and enhances your emotional intelligence according to the Exploration of Consciousness Research Institute. Plus, a 2012 study ...
- Wellness and balance with Ash Hart
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... Living a healthy, well balanced life is the best way to live. ... life’s about being happy, healthy and sharing it with the world. ...
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Method
Preheat oven to 160ºC. Place the banana, eggs, coconut oil, vanilla,
...
Understanding your body can be the cure you need to combat the
... Twitter Ingredients (serves 4)
For the beetroot chips
2 large b
... Living a healthy, well balanced life is the best way to live.