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- Body brushing - the essential guide
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... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate waste. Experts claim that it can even ... Lymphatic Drainage Body brushing helps speed up the process of eliminating waste via lymph stimulation.The lymphatic system is ... to reduce cellulite>> 9 superfoods that nourish your skin>> (Beauty, Body, Health) ...
- 7 steps to a meaningful relationship
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... Happy relationships are part of the foundation for a fulfilling life, but what makes a truly meaningful ... can’t be made over a quick coffee break or one-off dinner. You need to share a range of experiences as well as have downtime ...
- Cherry burst smoothie
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... and blend until smooth. NEXT: Cherry, wild rice and quinoa salad (Fruit, Smoothies, Recipes) ...
- How to overcome social anxiety
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... Does the thought of public speaking make your blood run cold? How about making small ... measures such as drinking a couple of glasses of wine at a dinner party to relax, avoiding eye contact, wearing extra makeup or sunglasses ...
- Macadamia bliss balls
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... This tasty tree nut is not only revered as one of the most delicious, but also has a host of health benefits. ... Add vanilla extract and dates then process again until the mix starts to come together. Add one to two teaspoons of water if needed. ...
- Why self-love leads to happiness
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... Regardless of what the mainstream media tries to tell us, we will not love ourselves more if we ... or get that job. KEMI NEKVAPIL explains why self-love is the real road to happiness. ...
- Hemp: one of nature’s true superfoods
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... Hemp seeds are darlings of the holistic health and beauty industries thanks to their high fibre, protein, ... nutty flavour. “Extensive research has proved the myriad of benefits that come from consuming hemp products in our food and ...
- Zucchini gratin (zucchine gratinate)
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... The art of Italian cooking is in keeping things simple. Here, Silvia Colloca ... Line a baking tray with baking paper. Mix together the breadcrumbs, cheese, garlic, herbs and olive oil in a large mixing bowl. ...
- Apricot and olive oil cake (torta all’olio e albicocche)
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... and cook for 3–4 minutes, stirring regularly, until the sugar has dissolved. Do not let the milk come to the boil.Turn off the heat and stir in vanilla seeds, olive ...
- Win $100 voucher for TBD Imports
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... for your chance to win! Singing Dog Vanilla and Nourish magazine are teaming up to give five lucky readers the chance to win vouchers worth $100 each from tbdimports.com.au. Singing ...
... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate
...
Happy relationships are part of the foundation for a fulfilling life, b
... and blend until smooth.
NEXT: Cherry, wild rice and quinoa salad (Fruit, Smoothies, Re
... This tasty tree nut is not only revered as one of the most delicious, but also has a host
...
Regardless of what the mainstream media tries to tell us,
...
Hemp seeds are darlings of the holistic health and beauty industri
... and cook for 3–4 minutes, stirring regularly, until the sugar has dissolved. Do not let
... for your chance to win!
Singing Dog Vanilla and Nourish magazine are teaming up to give fi