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- Snapper, quinoa and edamame served in a lettuce cup
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The perfect entrée! ... Quinoa adds a beautiful texture to this super light, refreshing and tasty fish ...
- Acai berry muesli
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... on 100 ml orange juice Method Stir the oats and the milk together and refrigerate overnight. The next day stir through all ...
- Declutter your diary
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... not all at once’, most women still try. According to the Australian Bureau of Statistics, 42 per cent of us feel rushed and pressed ... and use the time you save to start your book or host a dinner party. As well as housework, you can outsource chores like ironing, ...
- Win the Ultimate Dehydrator, worth $205
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... Share: Facebook Twitter The Fowlers Vacola Ultimate Dehydrator allows you to make your own delicious ... address and phone number. Don't forget to like the Nourish Facebook page to show your support! Terms & Conditions ...
- Green smoothie bowl
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Kick-start your day with this energy-boosting brekkie This veggie-pac ...
- The magic of mantra music (kirtan)
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... – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ... (‘keer-tahn’). Diana Timmins takes a look at the age-old healing modality. Music is a universal language that connects ...
- Beef tortillas with kale slaw
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... Method Preheat oven to 140°C. Dust the beef in the flour before shaking off excess and setting aside onto a plate. Add one ... NEXT: Mexican salad (gluten free) (Beef, Dinner, Lunch, Mexican, Recipes) ...
- Why laughter is so important
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... Laughter is one of the 3 elements of preventative medicine ... The fact that laugher isn’t taken more seriously is, well, laughable. ...
- Chicken with roast pumpkin, quinoa & spinach salad
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... Try this chicken salad with roast pumpkin, spinach and quinoa. Share: Facebook Twitter ... Juice of ½ lemon Method Preheat the oven to 180ºC. In a mixing bowl add the pumpkin, a pinch of salt ...
- Zucchini fritters
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... Fresh mint leaves Method Coarsley grate the zucchini into a clean tea towel, muslin or other fine cloth. Pull the sides of the cloth up, twist and squeeze as much liquid out of the zucchini ...