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Oil pulling – the latest trend in dental health: ... for our bodies. But it’s only recently that the ancient Ayurvedic practice of spitting the good oil out has started to enter the mainstream health world. In the past, ...
Pistachios 'highly beneficial' for diabetes sufferers: ... fibre, potassium and antioxidants that assist in reducing the body’s response to stresses and improving neural control of the heart, particularly in people with type 2 diabetes . The Penn State ...
Orange and strawberry  crepe cake (gluten free): ... time: 20 minutes Cooking time: 40 minutes For the crepes 4 cups (600g) gluten-free flour mix 4 tbsp ... 8 free-range eggs 2 tsp vanilla extract For the orange syrup ½ cup freshly squeezed  orange juice ...
Steamed fish with lemongrass (Ca Hap Sa): ... The fish becomes fragrant from the mixture of herbs and remains beautifully juicy as it steams inside the ... Recipe and images from Martyna Angells. (Dinner, Fish, Gluten Free, Seafood, Vietnamese, Recipes) ...
Raspberry and orange Christmas cookies (nut free): ... These Christmas cookies are a great way to involve the kids in baking and decorating. Share: Facebook ... Into a small saucepan, put raspberries, 100ml of the rice malt syrup, orange zest and orange juice. Bring to the boil over high ...
Harvest Festival McLaren Vale: ... Celebrate the new year’s welcoming sunshine at Harvest Festival in South Australia’s ...
Christmas diet plan: 5 tips to remember: ... Worried you'll gain weight over Christmas? You can't avoid the holiday season, but you can resist the menu. Janella Purcell explains how ... herbs, and gorgeous, festive salads made from a base of quinoa, barley, spelt grains and/or legumes and loads of vegies, nuts and seeds ...
Should you wear sunscreen every day?: ... most of us to use sunscreen if we’re not out in the burning midday sun. Controversial, I know. Yes, by all means wear ... shirt, and try to avoid being outside from 11 to 3pm in the warmer months. If you find that you have to be outside, then get ...
Vietnamese savoury rice pancakes (Banh Xeo): ... prawns or leftover diced pork roast can also be added to the mix. While the traditional recipe does not call for egg in the mixture, I find that adding ... up and enjoy. Recipe and images: Martyna Angell (Dinner, Vegetables, Vegetarian, Vietnamese, Recipes) ...
Vietnamese beef soup with noodles (Pho Bo): ... Probably the most famous of Vietnamese dishes, pho is said to have medicinal qualities due to the wholesome nature of the beef broth, as well as herbs and spices used to ... and images from Martyna Angells. (Beef, Dinner, Gluten Free, Lunch, Soup, Vietnamese, Recipes) ...