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Super green smoothie

Beat the bloat once and for all! ... Greens for alkalising The Western diet has caused an acidity epidemic. Acidic items such as meat, ...

Beat the bloat once and for all!
Coconut Revolution power balls

... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal ½ cup LSA, which is ... unsweetened coconut Method Remove the date pits and chop into small pieces.   Melt the coconut oil by ...

... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal
Raw chocolate brownies

... truly delicious? These raw chocolate brownies hit the mark every time! Share: Facebook Twitter ... breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and stevia, and ...

... truly delicious? These raw chocolate brownies hit the mark every time!
Preventing winter sadness

... immune reactions – or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for an acidic pH by using alkaline ...

... immune reactions – or any process that deprives the cells of oxygen and other nutrients.
Indian salad (gluten free)

... Healthy salad ideas from around the globe ... Bored of the usual tuna salad? Us, too! We love this Indian salad recipe with ...

... Healthy salad ideas from around the globe
How to look after your breasts

... We may hold the solutions to achieving breast health, writes Jenan Taylor. ... another exceptional organic cream for this purpose. Nourish your assets A good diet and good supplementation can help ...

... We may hold the solutions to achieving breast healt
Antibacterial products: helpful or harmful?

We uncover the pros and cons ... in more ways than we realise? Louise Wedgewood uncovers the pros and cons, and the alternatives. ...

Slow-cooked lamb shanks with lemony gremolata

... Slow cooker recipes the whole family will love ... press ‘play’ and they’ll be ready in time for dinner. Enjoy them with some steamed greens and shred any leftover meat over ...

... Slow cooker recipes the whole family will love
CheeseFest, Adelaide

... The specialty cheese industry from all over Australia will hit Aadelaide late October for the ninth annual CheeseFest. Share: Facebook ...

... The specialty cheese industry from all o
Health benefits of chillies

... and reported benefits that may help to prevent some of the most common lifestyle diseases. Share: Facebook ... DE ARBOL Spice lovers will want this variety on their dinner plate. Hybridised from cayenne, the chile de arbol is also extremely ...

... and reported benefits that may help to prevent some of the most common lifestyle diseases.
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