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- 3 mineral make-up mistakes to avoid
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... Even the stars get it wrong sometimes. Live and learn by avoiding these mineral ... accentuated, which occurs when minerals are loaded onto the kabuki brush and applied without tapping the excess off. Mavi says the key ...
- Anti-ageing super fruit
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... anti-tumour-promoting properties, which may help protect the skin against photo-ageing and skin cancer. ... So squeeze some pomegranate in your smoothies or sprinkle the seeds on your salads to help your skin naturally protect itself from ...
- 4 ways to help others
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... How to give back to the community ... for opportunities to make someone else feel happy- sweep the footpath in front of your neighbour’s house or give up your seat on ...
- WIN Natural B-Complex, worth $39.99
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... Sourced from organically cultivated quinoa sprouts, this tasty powder provides the full spectrum of bioavailable B vitamin complexes with over 100 per cent of ...
- Turkish salad
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... cup goat cheese Method Dice eggplants, cut the red onion into wedges and leaving the okra whole, place all vegetables onto ... Bradley; Photo credit: Elisa Watson NEXT: Spiced quinoa and eggplant salad>> (High Fibre , Low Fat , Salad, Turkish, ...
- 8 ways to detox your skin
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... 1. Exercise Daily exercise keeps the blood flowing, ensuring healthy circulation and assisting the skin to dump toxins through sweat. Brisk walking is a great way to ...
- Chestnut & pork noodles
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... frying Method Remove outer hard shell of the chestnuts and place in a medium saucepan. Fill with enough water to cover the chestnuts, and boil for 15 minutes. Drain. Finely slice two-thirds of ... Recipe from chestnutsaustralia.com.au (Asian, Dinner, High Fibre , Lunch, Pasta, Pork, Recipes) ...
- Spinach & chickpea fritters (vegan & gluten free)
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... set aside. Process ingredients together, scraping down the sides of the blender as necessary. Spoon mixture into a small square, ... . Recipe from Adele at Vegiehead.com (Dinner, Gluten Free, High Fibre , Lunch, Snacks, Vegan, Vegetarian, Recipes) ...
- Miso-roasted eggplant
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... I prefer this version for home cooking, as it suits the larger European eggplants , and the extra roasting of the miso gives a ... and toasted sesame seeds, and serve. NEXT: Spiced quinoa and eggplant salad>> Photo credit: Asian After Work ...
- Cancer prevention
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... Decrease your risk by choosing the right foods ... Janella Purcell looks at the right food to eat for the prevention of cancer and for overall wellbeing. ...