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- A Holistic Approach to Endometriosis
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... I was lying on the table, legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of ...
- A Holistic Approach to Endometriosis
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... I was lying on the table, legs in butterfly pose, naked from the waist down except for the small sheet that never seemed to cover enough of ...
- Are toxins harming your health?
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... Today, toxins are everywhere – in the environment, our food and our homes. ... The list of toxins is extensive, such as the plethora of man-made chemicals ...
- Learning to love your menstrual cycle
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... As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any ... yourself time out to really recuperate and reenergise and nourish yourself for the coming month. Do you see how much fluctuation is ...
- 7 herbs to support digestive concerns
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... concern. There are both similarities and differences in the herbs used, and each one has its own unique way of working within the body. Here are just some of the most commonly used herbs for digestive ...
- Post-gym make-up tips
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... Beautifying BB Cream , RRP $36.00. 3. Lose the fire engine red face Splash your face with cool water and spritz with a calming toner to cancel the flush. We love Sukin Hydrating Mist Toner , RRP $9.95. ...
- Creating a healthy home with natural cleaning products
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... have never looked, worked and smelled so good! One of the most common household problems is mould infestation and, naturally, we’ve got just the solution. Share: Facebook Twitter ... Therapeutics, 40(6), 903-917. (Health, Nourish Health) ...
- Boosting your memory and brain function naturally
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... extract helped to support brain function and memory in the short term. In herbal medicine, rosemary extract is used to boost ... by putting in a diffuser in your study space, placing on the skin behind your ears or on your wrists, or even having sprigs of rosemary ... Penguin Books. (Health, Mind, Nourish Health) ...
- A modern perspective on Traditional Chinese Medicine
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... almost certainly used TCM without even knowing it, from the Gua Sha tool you bought on Instagram to massage wrinkles to the Ginger you put in your tea to ease nausea after a big night out. ... Words: Floriane Fonzes (Health, Nourish Health) ...
- A naturopath’s must-have supplements for winter immunity
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... supplement good health. After almost 20 years in the health industry working as a naturopath, herbalist and Naturopathy lecturer ... some cold and flu remedies that have become staples during the cooler months to boost immunity and stay fighting fit. A ... doi: 10.1039/c2fo10279j. (Health, Nourish Health) ...