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- Pear and walnut salad
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... 3 cups baby spinach leaves 1 medium sized pear 30g walnuts 30g fresh parmesan in block DRESSING ... and place in either a large serving bowl or plate. Cut pear into quarters and remove core. Cut each quarter into thin slices. Chop ...
- Synergy Antioxidants
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... together. Add them to your favourite stir-fry. DARK CHOCOLATE & RED WINE: The good news is that chocolate and wine can be good for you ! And eaten together, dietician Joanna ...
- 3 Foods that are secretly good for you
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... coffee = 60-80 mg. Indulge in a little: Chocolate It's good for you because... it may keep your heart healthy Cut yourself some slack and enjoy a piece of chocolate , it may boost your cardiovascular health, suggests new research ...
- Pear and rhubarb crumble
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... capacity baking dish. Combine the rhubarb, pear, sugar, juice and water in a medium saucepan. Cook the mixture, covered, ...
- How to make your own foot scrub
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... ¼ cup brown sugar ¼ cup sweet almond oil 5 drops orange essential oil 1 teaspoon honey ...
- Natural aphrodisiacs - 10 of the best
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... scent. Treat your lover to a sensual massage with sweet almond oil and amplify the love making experience. Figs: Figs are ... hormone in men and women for a healthy libido. Chocolate: Thank goodness for chocolate. Not only does it taste divine, ...