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- Pumpkin cheesecake with gingersnap-walnut crust
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... Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat ... non-fat cottage cheese 420 g unseasoned pumpkin puree Method Preheat oven to 180ºC. Coat a 23 cm ...
- Pumpkin & pear soup with crumbled Stilton
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... Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy soup that gets a luxurious garnish of ... pears, peeled, quartered and cored 1 kg butternut pumpkin, peeled, seeded and cut into 5 cm chunks 2 medium tomatoes, ...
- Roasted pumpkin and ricotta pita pizza
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... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ... INGREDIENTS 250g pumpkin, deseeded, peeled and cut into 3cm pieces ...
- Chicken and roast pumpkin salad
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... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. ... sliced 3 baby beetroot ½ cup pumpkin lemon pepper Cut the pumpkin into small pieces ...
- Pumpkin and chickpea tagine
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... 1 tsp sweet paprika 1 tsp cumin 4 cups pumpkin, diced 2 cups tomatoes, diced 1 cup water 1 ... more water as needed, 1 tablespoon at a time. Add pumpkin and cook for a further 15 to 20 minutes, stirring gently. Serve ...
- Pesto pasta with spinach leaves, pumpkin & fetta
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... Ingredients (serves 2) Half jap pumpkin Handful of spinach leaves 100g of low-fat fetta ... Method Cook fettucini in heated salted water. Dice pumpkin and fetta, and clean spinach thoroughly. Heat saucepan, add olive ...
- Butternut pumpkin soup
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... This butternut pumpkin soup recipe is packed full of goodness Share: ... Ingredients (serves 4) 1kg butternut pumpkin 2 brown onions 1 Granny Smith apple 2 celery ...
- Choose a rainbow of fruits and veg
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... vegetables Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. According to a study documented in The New ...
... Nourish tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated
... Pears are roasted to sweet perfection with butternut pumpkin and puréed to create a creamy
...
Try this healthy roasted pumpkin and ricotta pizza recipe for a
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Add baby beetroot, pumpkin and sour cream to a grilled chi
... 1 tsp sweet paprika
1 tsp cumin
4 cups pumpkin, diced
2 cups tomatoes,
... Ingredients (serves 2)
Half jap pumpkin
Handful of spinach leaves
... vegetables
Including mango, cantaloupe, carrot, pumpkin, sweet potato and squash. Accordi
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