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- Roasted eggplant salad (vegan)
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... A healthy vegan salad that's high in fibre and iron. Share: Facebook Twitter Ingredients (serves 2) 2 cups pumpkin , cubed 2 eggplants 2 zucchinis 1 spanish ...
- Spiced pumpkin and chickpea couscous (vegan)
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... Chickpeas are a significant source of calcium and some sources quote it as being equal in calcium content to yoghurt and ... meal) 1 cup couscous 500 gm wedge of pumpkin, diced into 2cm chunks 2 tbsp olive oil 1 tsp salt ...
- Roast pumpkin with mushroom-and-bread stuffing
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... This roast pumpkin with a mushroom-and-bread stuffing makes a beautiful vegetarian entrée. ...
- Mexican avocado, bean & mango salad
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... tomatoes, cut in half 1 red onion, peeled and sliced 4 tbsp pumpkin seeds, lightly roasted 2 tbsp honey 8 tbsp olive oil ...
- Kumquat tagine
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... A tagine is a slow-cooked Moroccan stew (traditionally served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks in large part to the bright spike of ...
- Okra & chickpea tagine
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... This quick and easy okra and chickpea stew is full of Moroccan flavours. Share: ...
- Chickpea, parsley and chilli dip
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... Learn how to make a homemade chickpea dip - perfect as a snack or starter. Share: ... Put chickpeas, chilli, parsley, lemon zest, lemon juice and yoghurt into a blender and mix until roughly pureed. Season to taste if ...
- Chickpea curry
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... Looking for simple vegetarian recipes? This chickpea curry is packed full of tasty veg and is super easy to make! Share: Facebook ...
- Antipasto pizza
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... 1 medium pizza base 1 cup roughly chopped pumpkin 4 baby beetroots, cut into quarters 4 tbsp tomato ... fetta, crumbled Method Cook pumpkin and beetroots at 180 degrees in a pre-heated oven for about 10 minutes. ...
- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across cultures for more than 5000 years. Yet there’s ...
... A healthy vegan salad that's high in fibre and iron.
Sha
... Chickpeas are a significant source of calcium and some sources quote it as being equa
... tomatoes,
cut in half
1 red onion, peeled and sliced
4 tbsp pumpkin
...
Learn how to make a homemade chickpea dip - perfect as a snack or st
... Looking for simple vegetarian recipes? This chickpea curry is packed full of tasty
...
1 medium pizza base
1 cup roughly chopped pumpkin
4 baby beetroots, cut
...
From seed to skin, the humble pumpkin is packed with nutrition