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- Red onion lentil soup with manchego toasts
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... soup is a great mid-week meal. We love the conbination of lentils, mustard and fresh thyme. And who doesn't love cheesy toast? ... cup black lentils , soaked overnight 5 large red onions (about 750 g) 1 tsp fine sea salt 1 tsp apple cider ...
- Farro porridge with red grapes and pomegranate
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... To serve Natural yoghurt Seedless red grapes, sliced in half lengthways 1 tbsp pomegranate ... occasionally. Serve topped with natural yoghurt, red grapes, pomegranate seeds and the assortment of nuts and seeds. ...
- Red quinoa, beetroot & blood orange salad (GF)
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... Looking for healthy lunch ideas? Try this red quinoa, beetroot and blood orange salad with chimichurri dressing. ... extra-virgin olive oil Salad 3 medium red beetroots , washed 1 cup red quinoa, rinsed 2 blood ...
- Roasted pear and lentil salad
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... 1 tsp plant-based oil 400 g brown lentils 2 tbsp pepitas 1 tbsp sunflower seeds 2 ... for 15 minutes until nicely roasted. Drain and rinse lentils and place them in a bowl with the pepitas, sunflower seeds, remaining ...
- Cauliflower, sweet potato & lentil curry
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... 4 large cloves garlic , finely chopped 1 long red chilli, seeded and finely chopped 2 tbsp tomato paste (puree) ... , broken into florets 2 × 400 g tins brown lentils, drained and rinsed 1 cup cashews, toasted and coarsely chopped ...
- Mediterranean vegetable and macadamia pizza (GF)
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... 2⁄3 cup macadamia pesto 2 large red capsicums, roasted, skin removed and cut into strips 1 large ...
- Italian stuffed capsicums (Peperoni imbottiti)
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... Ingredients (makes 4) 4 green or red capsicums (peppers) 400 g fresh full-fat ricotta 4 tbsp ...
- Red Velvet cupcakes with chocolate frosting
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... These Red Velvet chocolate cupcakes are made with raw cacao powder and packed full of ...
- Broken pasta and lentil soup
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... or speck, cut into cubes 1 cup (220 g) puy lentils , rinsed under cold water 1 piece pecorino or parmigiano rind ... by Silvia Colloca NEXT: Buffalo mozzarella, red capsicum and lentil salad (Dinner, Italian, Lunch, Pasta, Soup, ...
- Natural Health Reader Survey 2015
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Win a $250 Red Balloon voucher! ... Be in the running to win a $250 Red Balloon voucher — simply complete our 2015 reader survey ...