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- Luke Hines' dark chocolate lamingtons with blueberry–chia jam
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... chocolate, anyone? Luke Hines shares his take on the Australian classic. Share: Facebook Twitter ... 80 ml (⅓ cup) maple syrup Method Preheat the oven to 160°C. Grease and line a 35 x 25 x 5 centimetre baking tray ...
- The gluten-free phenomenon - is it healthy?
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... 'Gluten free’ is possibly the most popular health claim of the past decade. ...
- The Green Goddess bowl recipe
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... beans in boiling water for 30 seconds. Remove and add to the bowl of iced water. Drain vegies, chop kale and beans and set aside. ... Stir briefly. Add quinoa and lemon juice, stir through the vegies and remove from heat. Divide mix between the two serving bowls. ...
- Chilli bacon & eggs with sweet potato hash
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... an Instagram-worthy breakfast bowl and start your day with the flavour-packed breakfast hash. Share: Facebook ... with a little water helps make it super crispy. I love the way the sriracha splatters like graffiti over the sunny eggs in this bowl. ...
- Peninsula Hot Springs launches its Wellness Calendar
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A day at the spa is just what the doctor ordered. ...
- Jessica Sepel's journey toward health and healing
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... a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past experiences and discusses why ... and calling in life and I’m committed to walking the talk, not just talking the talk. While my relationship and understanding of ...
- Turmeric chicken & spinach salad
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... Quinoa is a seed, not a grain, so technically falls under the paleo-approved foods banner. However, not everyone agrees on quinoa as a ... (finely chopped) cauliflower instead. Rather than the regular cut of meat you buy, you could try buying the whole animal. Such as ...
- Strawberry-basil creamsicles recipe
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... fresh basil leaves Method Blend all the ingredients in a blender until smooth. Taste and add more basil or ... and freeze for 4–6 hours until firm. Remove the molds by dipping them into hot water for a moment. Serve and enjoy! ...
- How to avoid dehydration
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... when we’re lacking hydration, we confuse that signal in the body for hunger. Here, Nadia Felsch shares her five tips to stay hydrated. ... drinks with refreshing alcohol-free drinks, such as the hydrating and delicious mango, passionfruit, lime & thyme spritzer ...
- Healthy carrot cake recipe perfect for Easter
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... Easter? This raw carrot cake is full of flavour without the hidden nasties - guilt-free Easter, here we come. ... of mini cakes, you could make one larger layer cake or the old-school square one. These stay beautiful and moist in the refrigerator ...
... chocolate, anyone? Luke Hines shares his take on the Australian classic.
...
'Gluten free’ is possibly the most popular health claim of
... beans in boiling water for 30 seconds. Remove and add to the bowl of iced water.
Drain vegies, c
... an Instagram-worthy breakfast bowl and start your day with the flavour-packed breakfast hash.
A day at the spa is just what the doctor
... a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past exp
... Quinoa is a seed, not a grain, so technically falls under the paleo-approved foods banner. Howeve
... fresh basil leaves
Method
Blend all the ingredients in a blender until smooth. Tast
... when we’re lacking hydration, we confuse that signal in the body for hunger. Here, Nadia Felsch
... Easter? This raw carrot cake is full of flavour without the hidden nasties - guilt-free Easter, he