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- The age of eyebrow threading
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... The ancient art of threading is becoming an increasingly popular method of ... thread, ends held together on each hand and twisted in the middle a number of times,” says Mini Sarkissian founder of Ottoman3 ...
- Double chocolate fudge
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... Simple sweet treats for the family. ... with baking paper or cling film. In a small bowl, mix the nut butter, melted coconut oil, cacao powder and rice malt syrup together ...
- Melbourne Food & Wine Festival 2016
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... 9 days filled with all things food, wine and celebrations, the Melbourne Food & Wine Festival is back. Share: ... Twitter Spread across the whole city; it's time to get ready for gourmet adventures and social events ...
- The nutritional benefits of dragon fruit
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... You'd be surprised at how many nutrients lie in the humble dragon fruit. ... ells us why she’ll be keeping a few in the fruit bowl – and it’s not just because they look amazing. ...
- Colourful calm: colouring as the new form of meditation
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... to our collective childhoods, neuroscience is unveiling the potential of colouring-in to reduce stress, foster creativity and enhance the brain’s performance. ...
- Reducing the stresses in life
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... in-built alarm to prepare our bodies to save ourselves in the face of threats. However, stress becomes the threat itself when it is prolonged. I’m sure you’ve heard ...
- Benefits of a protein-rich, high fibre diet
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... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping ... THE POWER OF PROTEIN Protein is essential for healthy bodies as ...
- How to make Chai tea
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... METHOD Using a mortar and pestle, bash the cloves, star anise and cardamom pods to release their flavour, making sure the cardamom seeds come out of the pods. Pour the milk into a ...
- Food allergies - the facts
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... Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance. ...
- 10 ways to boost your energy levels
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... Eating the right foods can not only boost vitality, it can help you make the most out of your fitness regime. Liz Nowosad discovers 10 ways to increase ...