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- Natural insect repellent
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... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor travel ailments rather than always reaching for the pharmaceuticals ...
- Sugar alternatives
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... out to be? What about these new, natural sweeteners on the market at the moment? ...
- Spring detox foods
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Make the most out of the new season! ...
- Detox for weight loss
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... Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ... your organs may need some TLC before it is able to rid the body of excess fat. The state of your digestive system may be ...
- Pineapple smoothie recipe
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Kick-start your day with this healthy, homemade smoothie from Summah O'Donnell. Ingredients 1 cup ...
- Dairy-free calcium sources
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What’s the best way to up my calcium intake if I’m lactose intolerant? ... Vitamin D is key to the optimal absorption and use of calcium , so firstly, ensure your vitamin ...
- Diets of the past, present and future
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... From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...
- Hidden health effects of stress
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... You may not even be aware of the full domino of health effects, including: Spotty skin Stress can ... flare-ups,” says Rosemary Nixon, spokesperson for the Australasian College of Dermatologists. “Itchy skin conditions like ...
- What to eat post-detox
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... and colonic irrigation. I felt great! However, after the new year I’ve gone back to eating the same food and drinking alcohol. Is there any way I can find a balance and ...
- Skin detox – the essential guide
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... Natural ways to detox the skin Understanding what habits accelerate or decelerate age is the first step in getting a year-round glow. Shannon Dunn shares tips on how to ...
... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we t
... out to be? What about these new, natural sweeteners on the market at the moment?
Kick-start your day with this healthy, homemade smoothie from Summah O'Don
...
From Pritikin to Paleo, the fad diet has come a long way, but ha
...
You may not even be aware of the full domino of health effects, incl
... and colonic irrigation. I felt great! However, after the new year I’ve gone back to eati
