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- Is kvass the new kombucha?
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... and night will alkalise your body nicely plus deliver all the other medicinal qualities of beetroot. Some recipes call for adding whey, which speeds up the fermentation process, but kvass can be made more simply with just beets, ...
- Hormone imbalance in men
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What are the driving factors? ... But the reality is that both men and women alike can experience hormone imbalance ...
- Almond & rosemary loaf
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... Nothing beats the smell of freshly baked bread! Try this almond and rosemary variation from ... 1 tbsp olive oil Method Preheat the oven to 190°C (170°C fan-forced). Combine all ingredients ...
- Vegan Festival Adelaide 2015
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... The Vegan Festival Adelaide is a great day dedicated to celebrate, promote and ... Share: Facebook Twitter Celebrate the cruelty-free lifestyle at Adelaide’s Vegan Festival, an event ...
- Why is the digestive system so important?
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... food philosopher Jean Anthelme Brillat-Savarin sparked the term “You are what you eat”, which serves as a reminder that wellbeing ... It’s been called the second brain. The digestive system is remarkably sophisticated and ...
- Turmeric: a super spice
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The amazing health benefits of turmeric ... This quintessential curry spice is one of the healthiest ways to add flavour and colour to home-cooked dishes, and is ...
- The healing properties of ginger
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... used widely in ancient Chinese and Indian medicine for the prevention and cure of several health issues. ... a healthy metabolic rate . Ginger belongs to the Zingiberaceae family of plants, along with turmeric , galangal and ...
- What is biophillia and can it heal us?
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... Some people experience this same feeling being by the water, others while on a mountainside. There is something in nature that does something good for us humans. It is the nature in nature. But it is an under-tapped resource. It is said that ...
- Sunshine = happiness
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... The majority of people tend to naturally adapt to the changing of seasons; however, this is not the case for people who regularly ...
- Why stress management is important
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... are a beautifully intricate little eco-system; under the right environment, each part is perfectly in synch to keep you thriving around the clock. And while its intricate workings generally strum to their own happy ...