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- Yoga poses for healing & immunity
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... variation emulates him thrusting swords from both hands. The pose develops balance and stability, courage and confidence. It’s ... – pretty much works every muscle. By stimulating the abdominal organs, it aids digestion and can relieve backache . More ...
- How can we override feelings of jealousy?
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Wisdom from the Dalai Lama In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th time to share his timeless ...
- Adelaide Night Noodle Markets 2015
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... Share: Facebook Twitter Come for the abundance of with food stalls with offerings such as dumplings , dosa, ... and nightly entertainment to delight market-goers. The Adelaide Night Noodle Markets are brought to you by Good Food Month in ...
- Banana flour chocolate bombs
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... Remove from heat. Dip balls into chocolate. When the choc layer is cool, place in fridge. Try not to eat all of them at once! Recipe and images from The Source Bulk Foods in Prahran, Melbourne NEXT: Fig, ...
- Yoga poses for happiness
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Try the Pigeon, Urdhva Dhanurasana and Sukhasana pose ... This hip-opening pose can be simplified by leaving the back leg straight and coming into a gentle forward bend. As we store ...
- The pomegranate powerhouse
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... The pomegranate has long been associated with sophistication and luxury. In ancient Greek and Roman mythologies it was referred to as the ‘fruit of paradise’ and was a symbol of fertility, prosperity and ...
- Oregano: the happiness herb
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... "The Greek name for this fragrant herb is oroganos, meaning oros (mountain) and ganos (joy), or ‘joy of the mountains’," says ANH's on-call natural living expert Janella ...
- Fish and yellow papaya tacos
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... Mexican fish tacos are a quick and easy dinner idea for the whole family. Share: Facebook Twitter ... ½ tsp sea salt Olive oil For the Salsa: 500 g yellow papaya ¼ red onion, finely ...
- Activated charcoal: the next big thing in beauty?
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The powerful black beauty supplement is now being used as a topical must-have ... charcoal is garnering much-deserved attention as the latest wellness and beauty do-it-all. ... nausea and urinary tract infection, but now, in the age of wellness, its robust beautifying properties are having their turn in ...
- Pulled pork with guacamole and lime (GF)
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... Twitter Ingredients (serves 4-6) For the pork: 1 tsp peppercorns 4–5 juniper berries ... g pork shoulder 500 ml light beer For the guacamole: 2 avocados, pitted and peeled 1 lime, juiced ...