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- Homemade granola bars
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... sweetness. Apricots or dates can be substituted for the raisins and dried cranberries. Share: Facebook ... ½ cup dried cranberries Method Preheat the oven to 180°C. Oil a 23 by 30-cm baking pan. Line with baking paper. ...
- How to prevent bloating
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... A Low FODMAP diet could be the answer ... digestion breeds disease, writes Caroline Robertson. If the Low FODMAP Diet isn’t for you, then why not add these belly boosters to ...
- Coconut & lime prawns with herbed black rice
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... Twitter Ingredients (Serves 2) For the prawns 12 fresh prawns , peeled and de-veined 400ml ... Zest of 1 lime Pinch sea salt For the rice salad ½ cup uncooked black rice 1 tsp ...
- Grapefruit, haloumi & mint salad
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... and mint salad is a great summer dish. Lightly grill the grapefruit on the barbecue before serving. Share: Facebook ...
- Health benefits of fermented foods
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... Not so long ago, the likes of coconut kefir, kombucha and raw sauerkraut were known as ancestral fare, kept from extinction in the Western world thanks to ‘New Age hippies’ with a passion for ...
- Super green smoothie
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Beat the bloat once and for all! ... Greens for alkalising The Western diet has caused an acidity epidemic. Acidic items such as meat, ...
- Coconut Revolution power balls
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... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal ½ cup LSA, which is ... unsweetened coconut Method Remove the date pits and chop into small pieces. Melt the coconut oil by ...
- Raw chocolate brownies
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... truly delicious? These raw chocolate brownies hit the mark every time! Share: Facebook Twitter ... breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and stevia, and ...
- Preventing winter sadness
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... immune reactions – or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for an acidic pH by using alkaline ...
- Antibacterial products: helpful or harmful?
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We uncover the pros and cons ... in more ways than we realise? Louise Wedgewood uncovers the pros and cons, and the alternatives. ...
... sweetness. Apricots or dates can be substituted for the raisins and dried cranberries.
... Twitter Ingredients (Serves 2)
For the prawns
12 fresh praw
... and mint salad is a great summer dish. Lightly grill the grapefruit on the barbec
...
Not so long ago, the likes of coconut kefir, kombucha an
...
4 tbsp Coconut Revolution Coconut Oil for the Kitchen
½ cup almond meal
... truly delicious? These raw chocolate brownies hit the mark every time!
... immune reactions – or any process that deprives the cells of oxygen and other nutrients.
