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- Miso soup
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... one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. Share: Facebook ... cut into thin strips Method Sauté the leek in the oil in a saucepan over medium heat, then stir in the ginger, ...
- Ginger and cinnamon muffins
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Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist ... bicarb of soda, baking powder, salt and spices. Beat the eggs and vanilla with the other wet ingredients and add to the dry ...
- Pork dumplings for Chinese New Year
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... In a large bowl add minced pork – leave some of the fat on for flavour. (If you can’t mince, just dice finely). Add ... mix in sesame oil, soy sauce and oil. Add pepper to the mix and a handful of finely chopped spring onion and diced cabbage. Combine ...
- Shiitake & noodle hot & sour soup (vegetarian)
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... Method Discard mushroom stems and cut the caps into two-cm pieces. Spread the mushroom pieces in a large slow cooker. Add carrots and bamboo shoots. ...
- Healthy cooking oils
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Know the difference! ... can help to reduce blood cholesterol levels and lower the risk of heart disease. Coconut oil: Perfect for cooking, as ...
- Corn fritters with lemon thyme & smoked salmon (gluten free)
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... Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. ... Lemon thyme sprigs, to serve Method Remove the corn kernels from each cob with a sharp knife and place them into a large ...
- How to grow strawberries
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... Summer’s on the horizon so it’s the ideal time to start your own vegie patch. Share: ...
- Grilled octopus
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... on Facebook! Recipe from The Mediterranean Diet by Dr Catherine Itsiopoulos, $34.99 ...
- Coconut flour - the secret ingredient!
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... could transform cakes and muffins into health foods with the addition of one ingredient? The secret is coconut flour. ...
- 6 hangover cures
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... Preparation is always the key to a milder hangover. By taking the time to prepare, you are setting yourself up for success, writes Summah ...
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In a large bowl add minced pork – leave some of the fat on for flavour. (If you can&rsq
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Method
Discard mushroom stems and cut the caps into two-cm pieces. Spread
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Vegetarian option: Serve the fritters with pan-fried haloumi or
... could transform cakes and muffins into health foods with the addition of one ingredient? T
