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- Nutrients for the stomach and GI tract
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... Penny Lara unravels all the nutritional knowledge you need to maintain a healthy stomach. ... Fibre : The gastrointestinal tract requires fibre to help remove waste and toxins from ...
- WIN a Morphy Richards Digital Pressure Cooker, worth $199
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... Share: Facebook Twitter The Morphy Richards Digital Pressure Cooker lets you cook tasty, nutritious and ... favourite childhood recipe and why you love it. The third reader drawn will receive this fantastic Morphy Richards Digital ...
- Fibromyalgia - symptoms and treatment
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... very wrong. Sound familiar? You might be suffering from the mysterious condition called fibromyalgia ... Dr. Daniel Lewis, rheumatologist and founder of the Lewis Institute for Health and Wellbeing says that fibromyalgia can have a ...
- Alkalise your life
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The forgotten factor in fat burning ... is as easy as 1, 2, 3. Too good to be true? Perhaps, given the impact poor liver function and stress can have on our waistlines. However, ...
- Tao of eating
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... Lao Tzu’s Tao Te Ching is one of the most ancient and perhaps the most confident sources of literature available to us. At first strange ...
- The High Tea Party
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... Enjoy an afternoon with the girls! ... Grab your girlfriends and head to The High Tea Party for an afternoon of yummy cakes and sandwiches. ...
- Profound Healing – Sustainable Wellbeing Conference 2013
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... Brought to you by The Gawler Foundation ... inspiring two-day conference is an opportunity to hear the latest research and advice from leaders in the field of mind-body medicine ...
- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across cultures ... to grow in frost-free conditions, this close relative of the zucchini, gourd, squash and cucumber can weigh in excess of a hefty 600 ...
- Prawns & green bean salad
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... takes less than 15 minutes to make. Ideal for lunch on the go. Share: Facebook Twitter ... black pepper for serving Method Purchase the freshest cooked prawns. Peel the shells back but leave tails intact. Place ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: non-fat cottage cheese replaces some of the cream cheese. Share: Facebook Twitter ...