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Flourless banana bread (gluten free)

... Halve a banana lengthways and set one aside. Thinly slice the remaining two bananas, then mash them with the back of a fork. You don’t want it to be completely smooth but definitely well mashed. Whisk the egg yolks with the honey ‘til nice and smooth. Add the mashed banana, ...

... Halve a banana lengthways and set one aside. Thinly slice the remaining two bananas, then mash th
Meditation: the ultimate stress balancer

... “Because they can no longer hear the basic notes in themselves, their interactions with life and with other ... only discords.” “ Meditation is the way to ‘fine-tune’ your instrument. A violinist, while tuning ...

... “Because they can no longer hear the basic notes in themselves, their in
Barossa Gourmet Weekend 2015

... The stunning wine country that is the Barossa Valley invites you to wine and dine in celebration of good food, ...

... The stunning wine country that is
Chocolate bean chilli with walnuts

... Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a ...

... Bored of the the usual vegetari
Quinoa, broccolini and asparagus salad

For the healthy gourmand ... a bowl and season with salt and pepper. Finely chop half the mint leaves and mix into the yoghurt. Sprinkle with a pinch of cumin, then ...

Pistachio and pomegranate cake

... Share: Facebook Twitter The rich red pomegranate juice is a great natural dye – perfect for ... icing a pretty shade of pink. Ingredients For the sponge 100 g pistachio kernels 150 g caster sugar ...

... Share: Facebook Twitter The rich red pomegranate juice is a gre
Is your child depressed?

... Depression in children is on the increase ... emotions,” says Dr Rebecca Rutledge, author of T he Everything Parent’s Guide to Children with Depression . “Dolls, ...

... Depression in children is on the increase
The Rocks Aroma Festival 2015

... July awakens the senses with the return of The Rocks Aroma Festival to the intimate laneways ... roast enthusiasts a blend of activities and workshops on everything from cold-drip to craft, and showcase the latest specialty blends ...

... July awakens the senses with the re
Raw vanilla and passionfruit tart

... wholesome real-food tart is no exception. Head down to the local supermarket and grab the ingredients for this raw treat! ... and almond milk in a food processor and blitz to a chunky paste, then press it with your fingers (damp hands can help) into the base and ...

... wholesome real-food tart is no exception. Head down to the local supermarket and grab the<
Why sleep is the third pillar of health

... Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the benefits of getting a good night's sleep. ...

... Is sleep the most underrated beauty product? We
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