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- Flourless banana bread (gluten free)
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... Halve a banana lengthways and set one aside. Thinly slice the remaining two bananas, then mash them with the back of a fork. You don’t want it to be completely smooth but definitely well mashed. Whisk the egg yolks with the honey ‘til nice and smooth. Add the mashed banana, ...
- Meditation: the ultimate stress balancer
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... “Because they can no longer hear the basic notes in themselves, their interactions with life and with other ... only discords.” “ Meditation is the way to ‘fine-tune’ your instrument. A violinist, while tuning ...
- Barossa Gourmet Weekend 2015
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... The stunning wine country that is the Barossa Valley invites you to wine and dine in celebration of good food, ...
- Chocolate bean chilli with walnuts
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... Bored of the the usual vegetarian recipes? Try chocolate bean chilli with walnuts – a ...
- Quinoa, broccolini and asparagus salad
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For the healthy gourmand ... a bowl and season with salt and pepper. Finely chop half the mint leaves and mix into the yoghurt. Sprinkle with a pinch of cumin, then ...
- Pistachio and pomegranate cake
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... Share: Facebook Twitter The rich red pomegranate juice is a great natural dye – perfect for ... icing a pretty shade of pink. Ingredients For the sponge 100 g pistachio kernels 150 g caster sugar ...
- Is your child depressed?
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... Depression in children is on the increase ... emotions,” says Dr Rebecca Rutledge, author of T he Everything Parent’s Guide to Children with Depression . “Dolls, ...
- The Rocks Aroma Festival 2015
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... July awakens the senses with the return of The Rocks Aroma Festival to the intimate laneways ... roast enthusiasts a blend of activities and workshops on everything from cold-drip to craft, and showcase the latest specialty blends ...
- Raw vanilla and passionfruit tart
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... wholesome real-food tart is no exception. Head down to the local supermarket and grab the ingredients for this raw treat! ... and almond milk in a food processor and blitz to a chunky paste, then press it with your fingers (damp hands can help) into the base and ...
- Why sleep is the third pillar of health
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... Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the benefits of getting a good night's sleep. ...