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- Body brushing - the essential guide
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... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate waste. Experts claim that it can even ... Lymphatic Drainage Body brushing helps speed up the process of eliminating waste via lymph stimulation.The lymphatic system is ...
- 7 steps to a meaningful relationship
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... Happy relationships are part of the foundation for a fulfilling life, but what makes a truly meaningful ... you even get out of bed. It’s no surprise then that the art of making a meaningful connection is becoming lost in the fast-paced ...
- How to overcome social anxiety
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... Does the thought of public speaking make your blood run cold? How about making small ... bathrooms, eating in front of others, or working out among the ultra-toned posse at the gym? If not, you’re in the minority. In a series ...
- Why self-love leads to happiness
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... Regardless of what the mainstream media tries to tell us, we will not love ourselves more if we ... yourself determines the quality of your relationship with everything else,” Dr Robert Holden writes in his best-selling book ...
- Hemp: one of nature’s true superfoods
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... Hemp seeds are darlings of the holistic health and beauty industries thanks to their high fibre, protein, ... nutty flavour. “Extensive research has proved the myriad of benefits that come from consuming hemp products in our food and ...
- Declutter your diary
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... not all at once’, most women still try. According to the Australian Bureau of Statistics, 42 per cent of us feel rushed and pressed ... want to be busy about means you can confidently detox everything else from your diary and enjoy being liberated to live a truly ...
- Win the Ultimate Dehydrator, worth $205
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... Share: Facebook Twitter The Fowlers Vacola Ultimate Dehydrator allows you to make your own delicious ... semi-dried tomatoes, dried fruit & more. Save money at the deli and supermarket, and the kids will love it! How to win ...
- Green smoothie bowl
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Kick-start your day with this energy-boosting brekkie This veggie-pac ...
- The magic of mantra music (kirtan)
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... – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart exploded. ... the one divine consciousness existing in and through everything; thus, no one form is considered holier than another. Although ...
- Why laughter is so important
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... Laughter is one of the 3 elements of preventative medicine ... The fact that laugher isn’t taken more seriously is, well, laughable. ...
... technique to help remove dead skin build-up and stimulates the lymphatic system, to help eliminate
...
Happy relationships are part of the foundation for a fulfilling life, b
...
Regardless of what the mainstream media tries to tell us,
...
Hemp seeds are darlings of the holistic health and beauty industri
... not all at once’, most women still try. According to the Australian Bureau of Statistics, 42
...
Share: Facebook Twitter The Fowlers Vacola Ultimate Dehydrator
... – her now-husband, Edo Kahn. Upon hearing him chant the ancient Gayatri mantra, her heart explod
...
Laughter is one of the 3 elements of preventative medicine