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Bee pollen: superfood for the soul

... diet, and there have been a few obscure ones creeping into the public domain of late. Share: Facebook ... nutritious supplements available, purportedly assisting in everything from weight management to infertility. Lyndi Polivnick, the ...

... diet, and there have been a few obscure ones creeping into the public domain of late.
Passionfruit, white chocolate and cashew cheese-fake

... Looking for a cheesecake without the cheese? We highly recommend this passionfruit, white chocolate and cashew ... seconds on high, then strain through a fine sieve. Reserve the juice and seeds. Zest and juice the lemons and limes, set aside.  ...

... Looking for a cheesecake without the cheese? We highly recommend this pa
The Chia Co

... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up to the plate, writes Anji Bignell. Share: Facebook ...

... natural, healthy and non-animal sourced ingredients is on the rise. This is where chia steps up t
Daily meditation

... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, ... know, the fruit is in the seed, the house is in the plan, everything is contained in the first movement. So if you meditate first thing, ...

... put meditation in your life. A disciplined approach is the best. That means it is desirable to do
Salted caramel smoothie recipe

A quick and easy smoothie recipe made with almond milk, cottage cheese and maca powder. Share: Facebook Tw ...

Tea trends for 2015

... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ... herbal tisanes and green tea varieties that are creating the most excitement among manufacturers and retailers, with a five per cent ...

... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencin
Which diet will work for you?

We review the latest eating fads ... and it’s stamping its unadulterated flavour on everything from naked wedding cakes and raw slices to dehydrated cashew cheese. ...

We review the latest eating fads
How to make yoga a habit

... So you’ve made the decision to commit to a dedicated yoga practice for 2015 as a way of ... neural pathways required to make a long-term change. The first hurdle, of course, is getting through those first challenging 21 ...

... So you’ve made the decision to commit to a dedicated
Strawberry and chocolate mousse tartlets

... Share: Facebook Twitter The 'mousse' is made from banana and avocado, while the crust is made from almonds, dates and raw cacao. What's not to love?  ...

... Share: Facebook Twitter The 'mousse' is made from banana and av
The Wellness Show

... The must-see event for those in the wellness industry. Share: Facebook Twitter ...

... The must-see event for those in
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