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- Grapefruit, haloumi & mint salad
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... and mint salad is a great summer dish. Lightly grill the grapefruit on the barbecue before serving. Share: Facebook ...
- Health benefits of fermented foods
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... Not so long ago, the likes of coconut kefir, kombucha and raw sauerkraut were known as ancestral fare, kept from extinction in the Western world thanks to ‘New Age hippies’ with a passion for ...
- Super green smoothie
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Beat the bloat once and for all! ... Greens for alkalising The Western diet has caused an acidity epidemic. Acidic items such as meat, ...
- Coconut Revolution power balls
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... 4 tbsp Coconut Revolution Coconut Oil for the Kitchen ½ cup almond meal ½ cup LSA, which is ... unsweetened coconut Method Remove the date pits and chop into small pieces. Melt the coconut oil by ...
- Raw chocolate brownies
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... truly delicious? These raw chocolate brownies hit the mark every time! Share: Facebook Twitter ... breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and stevia, and ...
- Preventing winter sadness
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... immune reactions – or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate ... with a good balance of all three. Turmeric – is a strong anti-inflammatory and liver tonic, which will ...
- Antibacterial products: helpful or harmful?
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We uncover the pros and cons ... in more ways than we realise? Louise Wedgewood uncovers the pros and cons, and the alternatives. ...
- Slow-cooked lamb shanks with lemony gremolata
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... Slow cooker recipes the whole family will love ... slow cooked. We love them because you can dump them in the crock pot in the morning, press ‘play’ and they’ll be ready in time ...
- Health benefits of chillies
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... and reported benefits that may help to prevent some of the most common lifestyle diseases. Share: Facebook ... fare. Once believed to be native to South America, the chilli plant may have first been cultivated in Mexico some 7,500 years BC ...
- Carrageenan: the secret food additive
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... is a food additive that has become ubiquitous in the last few decades. Questions have arisen regarding its safety for the human digestive tract. But is carrageenan inflammatory or just its ...
... and mint salad is a great summer dish. Lightly grill the grapefruit on the barbec
...
Not so long ago, the likes of coconut kefir, kombucha an
...
4 tbsp Coconut Revolution Coconut Oil for the Kitchen
½ cup almond meal
... truly delicious? These raw chocolate brownies hit the mark every time!
... immune reactions – or any process that deprives the cells of oxygen and other nutrients.
...
Slow cooker recipes the whole family will love
... and reported benefits that may help to prevent some of the most common lifestyle diseases.
... is a food additive that has become ubiquitous in the last few decades. Questions have arisen reg