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- Walnuts
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4 of 6 << First < Previous Next > Last >> Back to gall ...
- 5 stress busters
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... Simple ways to beat the blues ... Lifeline, almost two thirds of Aussies have lost sleep in the past year due to anxiety. ...
- How to minimise the look of scars
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... Many years ago I took the drug Roaccutane to rid myself of some very serious acne on my face. Now ... I can do to stop this premature ageing and minimise the look of the scars? ...
- Quinoa and vegetable loaf (vegan)
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... loaf dish and set aside. In a blender, pulse the capsicum, zucchini, broccoli, parsley, basil, salt and pepper and ... until finely chopped and mixed. In a large bowl, mix the quinoa and pulsed vegetables together, stir through the chia seeds well ...
- Honey - a potent beauty elixir
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... Taken internally, the liquid gold nectar of the bees is a powerful antibacterial and anti-inflammatory that can increase ...
- Blackened corn
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... ¼ cup of vegan cheese Method Remove the husks from the corn. Discard the husks and place the corn on the BBQ or an open flame on ...
- Healthy hair - from the inside out!
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... Give your hair the nutrients it deserves Truly healthy hair can only come from the inside out, writes Shannon Dunn. ...
- 5 yoga poses to help detox the body
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... 1. Standing Forward Bend Calms the nervous system while gently compressing the abdomen to stimulate digestion and elimination. 2. Downward Facing ...
- Miso soup
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... one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. Share: Facebook ... tamari and sesame oil. Finally, stir though the miso paste until dissolved, then turn off the heat. Do not boil, as boiling kills ...
- Ginger and cinnamon muffins
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Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist ... bicarb of soda, baking powder, salt and spices. Beat the eggs and vanilla with the other wet ingredients and add to the dry ...