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- Bean and vegetable soup
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... 1 tbsp tomato paste 2 litres good quality vegetable stock 400g can kidney beans, drained (1½ cup home ...
- Live longer - go vegetarian
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... does not include salty snacks or soda pop. Eat four to six vegetable servings a day, lead with beans and eat nuts every day.” ...
... 1 tbsp tomato paste
2 litres good quality
vegetable stock
400g can kidney
... does not include salty snacks or soda pop. Eat four to six vegetable servings a day, lead with bea
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