Vitamin D
4 fat-burning ingredients
Vitamin D
| 3 of 4 | << First | < Previous | Next > | Last >> | Back to gallery |
VITAMIN D
A study from Tufts New England Medical Center showed that low levels of vitamin D raise a person’s risk of type 2 diabetes by as much as 46 per cent. Plus, your body needs it to absorb calcium and together, they can help fight diabetes.
Get vitamin D from: salmon (pictured), sardines, fortified milk and Swiss cheese
