Food

Roasted carrot 
and labne dip

A healthy, homemade dip from Green Cooks. ...

Ginger and cinnamon 
poached pears

Can be made ahead and served over granola for a breakfast option. ...

Detox smoothie

Try this detox smoothie which is rich in vitamin C, antioxidants and essential fatty acids, for the prevention of premature ageing and detoxification of the liver and skin. ...

Fig, blueberry, banana & choc-chip dessert

Meredith Clegg’s dessert was the clear winner of the JTc Coconut Essence Hamper competition. ...

Tomatoes may prevent breast cancer

Experts promote the Mediterranean diet

Tomatoes could reduce the risk of breast cancer. ...

Raw bliss balls

4 delicious recipes

Qualified raw food teacher Amanda Brocket shares her best-ever bliss balls recipes. ...

Homemade labne

Tasty Autumn dips from Green Cooks. ...

Homemade health foods

It's time to get back in the kitchen!

Some health foods are easier to make at home than you'd guess and come packed with more health benefits then money can buy, writes Louise Wedgwood. ...

Pumpkin hummus

A tasty Autumn recipe from Green Cooks

Looking for healthy snack ideas? We love this homemade pumpkin hummus. ...

Becoming vegan

Tips for a smooth transition

Janella Purcell answers your questions about veganism. ...

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