Calcium
4 fat-burning ingredients
Calcium
1 of 4 | Next > | Last >> | Back to gallery |
CALCIUM
Researchers at the University of Tennessee found that obese people who went on a low-calorie diet that contained three daily servings of calcium-rich dairy lost 70 per cent more weight and 64 per cent more body fat than those who ate just one serving of dairy a day.
Get calcium from: dairy, spinach, kale and broccoli