Australian Natural Health Magazine

DIY dumplings for Chinese New Year

A simple how-to guide to making dumplings.

Drop that takeaway menu! These super-simple pork dumplings and dipping sauce can be put together quicker than you can say dim sum. ...

Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg

A healthy lunch or light dinner idea.

Tuck into this delightful rice bowl by the one and only Karen Martini. ...

BBQ chicken skewers with orange

Summer barbecue, the healthy way!

Discover how to make the most of summer citrus fruits in your barbecue feasts this season with Sally O'Neil's tasty recipe. ...

Sweet potato hot dogs

Meaty favourites recreated with a healthy, vegetarian twist.

Martyna Angell of The Wholesome Cook shares her delicious sweet potato hot dogs for a tasty alternative. ...

Mango & pineapple-glazed ham with a stonefruit relish

Christmas feast sorted!

Big on flavour and low on naughty stuff, these recipes will help you give gluten and refined sugar the flick this christmas. ...

Steamed mud crabs with ginger, chilli & shallot sauce

Created on the fly, Peter Kuruvita’s steamed mud crabs with ginger, chilli and shallot sauce is sure to blow minds and tantalise tastebuds this Christmas. ...

Grilled macadamia satay chicken

Make use of Australia’s native macadamia nut in this aromatic, rich satay sauce – it works amazingly well.

Since the Paleo diet advises against the use of peanuts (they are actually a legume and not a nut), why not make use of Australia’s native macadamia nut in this aromatic, rich satay sauce – it works amazingly well. When it comes to grilling chicken, we find that thighs retain their juiciness much better than breast pieces, but if you prefer, use breast meat instead. ...

The ultimate Aussie vegie burger

Our ultimate aussie veggie burger is a great way to transform boring veggies into a tasty meal the whole family will love!

Our ultimate aussie veggie burger is a great way to transform boring veggies into a tasty meal the whole family will love! ...

Luke Nguyen's chargrilled spicy prawn salad (Goong Pla)

Be transported to the streets of Bangkok with this spicy chargrilled prawn salad. ...

Steamed fish & slaw burgers

Whether you prefer a lighter, bun-less version of these, feel free to serve these on soft damper-style rolls if you like. Firmer fish such as mahi-mahi or hake are a better choice here because the fish is prepared without any batter, flaky fish will not work as well. ...